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EP 147: Dr. Kirstie Griffiths: Optimizing the Mind-Body Connection With Chiropractic and Yoga

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Content provided by Richard Ledda, D.C., Richard Ledda, and D.C.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Ledda, D.C., Richard Ledda, and D.C. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Kirstie Griffiths is a Canadian Chiropractor and Yoga Teacher practicing in Guelph, Ontario. Her passion is in helping people overcome back pain using a mind-body approach that integrates chiropractic and yoga. Dr. Griffiths offers holistic, heart-centered care to her patients and practices an evidence-informed model of healthcare. She has a particular interest in assessing and treating chronic pain and understanding the interplay between mental and physical health. Dr. Griffiths is also the founder of “Yoga for Back Pain,” a 12-week online program that combines education, movement, and meditation that is specifically designed for individuals with back pain.

Here's a free resource: Yoga for Back Pain Demo Video

Join our free Telegram channel here.

  continue reading

171 episodes

Artwork
iconShare
 
Manage episode 280039065 series 2829376
Content provided by Richard Ledda, D.C., Richard Ledda, and D.C.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Ledda, D.C., Richard Ledda, and D.C. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Kirstie Griffiths is a Canadian Chiropractor and Yoga Teacher practicing in Guelph, Ontario. Her passion is in helping people overcome back pain using a mind-body approach that integrates chiropractic and yoga. Dr. Griffiths offers holistic, heart-centered care to her patients and practices an evidence-informed model of healthcare. She has a particular interest in assessing and treating chronic pain and understanding the interplay between mental and physical health. Dr. Griffiths is also the founder of “Yoga for Back Pain,” a 12-week online program that combines education, movement, and meditation that is specifically designed for individuals with back pain.

Here's a free resource: Yoga for Back Pain Demo Video

Join our free Telegram channel here.

  continue reading

171 episodes

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