Finding Balance π€ What Is Emotional Wellness?
Manage episode 407048294 series 2796679
You're Back β€οΈ This week is all about finding happiness through wellness!
Wellness encompasses more than just lifting weights and eating clean foods; it also includes a focus on mental, emotional, and spiritual wellness.
This is just a glimpse of what you'll have the opportunity to learn in my Everyday Wellness group! Looking forward to having you join us - click the link to learn more.
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Love you all so big
β€οΈ Jennie
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Jennie Jordan | Holistic Wellness | Life Strategist
π± Guides Women Through A Holistic Journey
π±πΌββοΈ Mindset, Self-Awareness, Goal Fulfillment
π 1/2 Blind Cyclist πΈπΌ Ayurveda Practitioner Student
Private & Group Coaching β‘οΈ links.thecoachjennie.com/social
209 episodes