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π The Top 10 Things I Learned In 2023
Manage episode 392350231 series 2796679
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Hey Babe ππ» I know I promised that I would keep this podcast short, but this is good one!
I know some of these things are not groundbreaking, but they really impacted me in my wellness journey! Here is my list...
- Stop eating after 8pm
- Wear blue light glasses
- Whoop it up!
- No shame in using trekking poles
- Shorter natural nail
- Drink more water
- Self care journal & planner
- Started yoga - Im awful at it
- Wear clothing that makes you feel good
- Self care is a necessity
Maybe some of these things resonated with you, if so - tell me about it. I would love to hear your list,
Thank you for listening π§ Cheers to another amazing 2024
Love you so big,
~Jennie
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Jennie Jordan | Holistic Wellness | Life Strategist
π± Guides Women Through A Holistic Journey
π±πΌββοΈ Mindset, Self-Awareness, Goal Fulfillment
π 1/2 Blind Cyclist πΈπΌ Ayurveda Practitioner Student
Private & Group Coaching β‘οΈ links.thecoachjennie.com/social
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