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Chatting life, food & mental health with Marika Day
Manage episode 290641880 series 2461601
Content provided by Compeat Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Compeat Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One thing that draws me to Marika is her authenticity and her willingness to embrace vulnerability. She is overflowing with empathy and her honesty mixed with humour has made her an absolute star when it comes to both career and social media.
We both made the pact not to let this chat become one of nutrition - and I think we succeeded haha! It is a gorgeous story of her life, her experiences and her learnings.
If you don't already follow along, head to https://www.instagram.com/marikaday now. Like go. Now. So much fun!
& as always, we are here if you need to reach out, would love to chat all things food or have any questions! Head to our website www.compeatnutrition.com to complete the free review, or absorb all of our content on the socials - https://www.instagram.com/compeat_nutrition/ & https://www.facebook.com/compeatnutritionaus.
116 episodes
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Manage episode 290641880 series 2461601
Content provided by Compeat Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Compeat Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One thing that draws me to Marika is her authenticity and her willingness to embrace vulnerability. She is overflowing with empathy and her honesty mixed with humour has made her an absolute star when it comes to both career and social media.
We both made the pact not to let this chat become one of nutrition - and I think we succeeded haha! It is a gorgeous story of her life, her experiences and her learnings.
If you don't already follow along, head to https://www.instagram.com/marikaday now. Like go. Now. So much fun!
& as always, we are here if you need to reach out, would love to chat all things food or have any questions! Head to our website www.compeatnutrition.com to complete the free review, or absorb all of our content on the socials - https://www.instagram.com/compeat_nutrition/ & https://www.facebook.com/compeatnutritionaus.
116 episodes
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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