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Running with a Different Lens with Lydia O'Donnell
Manage episode 293046147 series 2461601
Content provided by Compeat Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Compeat Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Shifting from dancer to runner in her teenage years, Lydia is now an elite runner that is passionate about sharing her story and insights - to allow for more of us to see running with a different lens.
Her honesty and vulnerability within this discussion is breathtaking. She takes us through her personal challenges in navigating both body image and pressure for leanness - and what this led to in experiencing Relative Energy Deficiency a few years ago. Something you can find out more about here.
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116 episodes
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Manage episode 293046147 series 2461601
Content provided by Compeat Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Compeat Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Shifting from dancer to runner in her teenage years, Lydia is now an elite runner that is passionate about sharing her story and insights - to allow for more of us to see running with a different lens.
Her honesty and vulnerability within this discussion is breathtaking. She takes us through her personal challenges in navigating both body image and pressure for leanness - and what this led to in experiencing Relative Energy Deficiency a few years ago. Something you can find out more about here.
We speak a lot about mental health in this episode, so if anything spoken about resonates, please reach out to the Butterfly Foundation (for Eating Disorder support) or Beyond Blue (for anxiety, depression or suicide support).
116 episodes
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Similar to The Compeat Waffle
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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