Artwork

Content provided by Emily Zaunbrecher, Michelle Pineiro, Lisa Alban, Emily Zaunbrecher, and Lisa Alban. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Zaunbrecher, Michelle Pineiro, Lisa Alban, Emily Zaunbrecher, and Lisa Alban or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Embrace Discomfort, Transform Your Life

36:55
 
Share
 

Manage episode 422051740 series 3231136
Content provided by Emily Zaunbrecher, Michelle Pineiro, Lisa Alban, Emily Zaunbrecher, and Lisa Alban. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Zaunbrecher, Michelle Pineiro, Lisa Alban, Emily Zaunbrecher, and Lisa Alban or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you ready to push your limits and transform your life? In episode 109 of The Conscious Collaboration podcast, Lisa and Emily, dive deep into the world of personal growth and how embracing discomfort can lead to incredible change. Ever wondered how lifting weights can teach us about overcoming business challenges? Or how changing your morning routine might just be the first step to a whole new you? Join us as we explore the parallels between physical training, entrepreneurial struggles, and the courage it takes to rebrand your life. From attachment theory to the mind-body connection, this episode is packed with insights to fuel your journey of self-discovery. Don't miss out on this transformative conversation.

Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.

Talk to you in 5!
Emily and Lisa


Connect with us!

Instagram - Conscious Collaboration Podcast

Email
consciouscollaborationpodcast@gmail.com

Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux

www.ironyogifitness.com
www.thestudieaux.com

Lisa
Instagram - @cloud9fengshui

www.cloud9fengshui.com

Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15

  continue reading

113 episodes

Artwork
iconShare
 
Manage episode 422051740 series 3231136
Content provided by Emily Zaunbrecher, Michelle Pineiro, Lisa Alban, Emily Zaunbrecher, and Lisa Alban. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Zaunbrecher, Michelle Pineiro, Lisa Alban, Emily Zaunbrecher, and Lisa Alban or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you ready to push your limits and transform your life? In episode 109 of The Conscious Collaboration podcast, Lisa and Emily, dive deep into the world of personal growth and how embracing discomfort can lead to incredible change. Ever wondered how lifting weights can teach us about overcoming business challenges? Or how changing your morning routine might just be the first step to a whole new you? Join us as we explore the parallels between physical training, entrepreneurial struggles, and the courage it takes to rebrand your life. From attachment theory to the mind-body connection, this episode is packed with insights to fuel your journey of self-discovery. Don't miss out on this transformative conversation.

Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.

Talk to you in 5!
Emily and Lisa


Connect with us!

Instagram - Conscious Collaboration Podcast

Email
consciouscollaborationpodcast@gmail.com

Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux

www.ironyogifitness.com
www.thestudieaux.com

Lisa
Instagram - @cloud9fengshui

www.cloud9fengshui.com

Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15

  continue reading

113 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide