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#116 - Are You Overswinging Between Clingy & Avoidant?
Manage episode 415298112 series 3316299
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Welcome to The Conscious Couples Podcast with your hosts, real-life couple Emilia Smith and Alan Lazaros.In this episode, the couple delves into the struggle to find the right balance between togetherness and personal space. They emphasize the issue of losing one’s identity in pursuing a solid bond, introducing terms like ‘hyper-individualism’ and ‘enmeshment,’ which are crucial for understanding this dynamic. They also discuss the common tendency to swing between clinginess and distance and how recognizing these patterns can lead to healthier relationships, all while validating the importance of maintaining individual identity.
Show notes:
(3:46) Understanding hyperindividualism
(8:09) Learn from the past
(9:24) What is enmeshment?
(12:24) Derek shares his experience with Alan and Emilia
(13:34) The two extremes
(14:16) Lossing the ‘Me’ for the ‘We’
(17:34) Truth and data
(18:33) Center point
(21:27) Three takeaways
(24:52) Outro
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Join us on Relationship Talks Event #35 on Thursday, May 16th, 2024, at 06:00 pm Eastern Time: “How Your Self-Talk Is Sabotaging Your Relationship” https://us06web.zoom.us/meeting/register/tZwsf-GvrD8sH9b0QAH6BsZsZs8-oVsVJisE#/registration
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Emilia Smith @evolvewithemilia
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*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com
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Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!
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