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#130 - Staying Connected While Your Needs Are Neglected
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Feeling overwhelmed by life’s demands? Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In this episode, they explore how prioritizing personal needs is crucial for a healthy relationship. Life’s pressures, from financial stress to everyday challenges, can easily make you neglect yourself, putting a strain on even the strongest bonds. Discover practical tips and heartfelt advice to keep your relationship loving and supportive, no matter what life throws at you. Tune in for an engaging discussion that helps you stay connected and harmonize with yourself and your partner.
Show notes:
(2:29) H.H.A.L.L.T
(3:33) 10-pound, 10-week challenge
(5:47) Scarcity 101: Financial stress
(8:27) Maslow’s Mountain of Needs
(10:32) Business growth and relationship dynamics
(12:57) Here’s Angela and Caleb sharing their Relationship Talk experience
(14:05) Micro and Macro assessments
(17:31) Personal responsibility and mutual support
(18:57) “How can I support you?”
(20:55) Do check in’s with yourself and your partner
(24:31) Outro
Digital Asset:
Maslow’s Mountain of Needs - https://drive.google.com/file/d/1JPjcS0LT26EtFCknvwzldi-GIlON7QuS/view
Book a FREE Relationship Talk:
https://calendly.com/alanlazaros/30-minute-relationships-talk-coaching
Join us on Relationship Talks Event #38 on Thursday, August 15th, 2024, at 05:00 pm Eastern Time: “Uncover and Align Your Love Languages” https://bit.ly/3LAopt8
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Follow us on Instagram:
Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88
*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com
Learn more about The Conscious Couples: http://www.theweuniversity.com
Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!
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