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Coping with Anger: Navigating the Storm Within
Manage episode 381554530 series 3475267
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In this raw and introspective episode, we open up about the all-too-familiar struggle of dealing with anger in our daily lives. From the inevitable frustrations of parenting and marital challenges to the stresses of work and the chaos of everyday existence, anger can easily rear its head.
Join us as we share our personal experiences of grappling with this powerful emotion, acknowledging our own missteps, and discovering effective strategies for processing and managing anger in a healthy manner. Discover practical insights that can help you navigate your own emotional storms and cultivate healthier relationships.
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The Dad I Never Had is a podcast that exists to empower individuals to navigate the difficult and day-to-day aspects of life and become the type of dad (or parent) they never had. Through open and vulnerable conversations, we aim to create a supportive community that provides resources, advice, and encouragement to help parents cultivate authenticity, strengthen relationships, and lead healthy, happy families.
If you enjoy listening, please like, follow, subscribe and rate our podcast! Also, don't forget to share your story with us! Shoot an email to info@thedadineverhad.us or DM us on one our of social media platforms below:
Special thanks to Jordan Marcotte for help with the sweet intro. Check out his work here.
Shout out to Ian Goings for all of his editing magic and mad skills.
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