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Discomfort Tolerance: Where Do You Go In Your Mind? - Ep.080
Manage episode 348529723 series 3399140
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How much discomfort can you tolerate and where does your mind go when you experience it?
What do you say to yourself?
Is it towards growth and allowing yourself to experience that moment or is it towards doubt and believing you aren't capable or worthy?
How we face discomfort and work on our ability to handle it is key!
I hope you enjoy this episode!
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Music by Nick Fradiani - EMPIRE -Â https://thmatc.co/?l=B28F0E8
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