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EP 96 - Loaded Marches, Too Much Slop, Percentages, and More

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Manage episode 295447108 series 2562957
Content provided by Dan John. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan John or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
0:00 - Intro
0:18 - KB Training for Swimming
2:37 - Loaded Marches
3:19 - Too Much Slop?
7:36 - Original Strength In or After?
10:20 - Training Around Torn Calluses
11:13 - Extra Wide KB Cleans
13:21 - Gauging Load without Percents
16:57 - Sandbag Complexes
https://www.patreon.com/coachdanjohn
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
  continue reading

276 episodes

Artwork
iconShare
 
Manage episode 295447108 series 2562957
Content provided by Dan John. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan John or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
0:00 - Intro
0:18 - KB Training for Swimming
2:37 - Loaded Marches
3:19 - Too Much Slop?
7:36 - Original Strength In or After?
10:20 - Training Around Torn Calluses
11:13 - Extra Wide KB Cleans
13:21 - Gauging Load without Percents
16:57 - Sandbag Complexes
https://www.patreon.com/coachdanjohn
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
  continue reading

276 episodes

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