Ask The Klines: Time Under Tension, Cinnamon Toast Crunch and Some Fun Games!

The Devan Kline Show

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We are back with another episode of Ask The Klines, where Morgan and I take live questions from the social media audience!

This is a throwback to our quarantine edition!

Morgan starts off the episode talking about her experience with pregnancy during COVID-19. As with many things in life, Morgan talks about the fact that she can only control so much and it's important that she stayed focused on what she can control.

Fast forward to June and luckily, I was able to join her in the hospital for the birth of our 3rd baby Ryan Michael Kline! Check out this adorable video of when we brought Ryan home from the hospital and introduced him to Cameron and Maxwell.

From there, I dive into the following:

How do we build muscle without access to all of the proper weights? Three words. Time under tension.
How can we stay on track with nutrition when our schedules change, like during COVID, or even just during the summer months home with kids?
We play a game of would you rather!

We had a lot of fun as a family during quarantine but we are so glad to be getting back to a new normal. Even better, we now have our new little guy, Ryan Michael, at home and safe and sound!

Thanks for tuning in! Be sure to SUBSCRIBE to the podcast and leave me a review!

299 episodes

#Fitness #Devan Kline #Business #Health and Well-Being #Wellness #Burn Bootcamp