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EP33 | Sports Bras; Finding what's best for you
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Episode 33 sees Dr. Michelle Norris return to the show to dive into the World of Sports Bras & their importance when it comes to Pain & Performance. We cover;
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- Why sports bras are important
- The biomechanics of the breast
- What do they do and why you need one when training
- What to look for when choosing a sports bra
- The 5 Key Steps when choosing the right sports bra for you
63 episodes
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