Understanding Your Brain to Learn How to Lose Weight with Dr. Caissa Troutman

The Dr. Francavilla Show

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Want to know the connection between the brain and weight loss?

Well, in this week's episode, Dr. Caissa Troutman joins me. She delves into the details of the inner workings of our brains when it comes to metabolism. We'll chat about the various brain components linked to metabolic function and how we can sync up our behavior, eating habits, and nutrition to this rhythm to reach our desired outcome.

Dr. Caissa Troutman is the founder of WEIGHT reMDy, a direct care weight wellness practice. With a background as an obesity medicine physician and culinary medicine specialist, she offers expertise in healthy eating, diet, and weight loss. Having personally overcome obesity with a 32% weight loss, she empathizes with her patients' struggles. Dr. Caissa Troutman's current focus is on menopause and brain health.

We also address multiple angles on how to approach weight loss. From understanding different hormones such as Ghrelin (hunger hormone), Leptin (satiety hormone), Insulin, and Cortisol (stress hormone) and how they influence our bodily functions, offering insights into their management.

Join us for this insightful discussion on the intricate relationship between the brain and weight loss. Listen to the full episode!

Connect with Dr. Caissa Troutman:

• Instagram: weightremdy
• Facebook: WEIGHT reMDy
• Website: https://www.weightremdy.net/

Connect with me:

• Instagram: doctorfrancavilla
• Facebook: Help Your Patients Lose Weight with Dr. Francavilla
• Website: Dr. Francavilla Show
• Youtube: The Doctor Francavilla Show