Healthy Repair in Relationships
Manage episode 343414849 series 3378970
In relationships, friendships, and connections, mistakes are made. Yet, mistakes do not have to destroy a relationship.
Join The Ego Project as we explore Healthy Repair in relationships, including how to and how not to apologize.
Topics covered:
-Healthy Repair in relationships.
-The importance of doing Healthy Repair with yourself in order to help heal a relationship with another.
-The difference between an authentic and inauthentic apology.
-How to heal when you do not receive an apology from someone who caused harm.
#healthyrepair #relationships #healing #mentalhealth #cristineseidell #lisaheidle #TheEgoProject
About The Ego Project:
The Ego Project, hosted by Cristine Seidell and Lisa Heidle, explores how the ego informs and impacts our relationship with self and others.
-Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
Learn more about Cristine: https://www.risetherapycenter.com/
-Lisa Heidle is an author, creativity workshop leader, and entrepreneur currently living in the Pacific Northwest.
Learn more about Lisa: https://www.thresholdcreativityworksh...
Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.
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44 episodes