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Why Connecting With Your Energetic Cycle is Vital for Beating Overwhelm with Mairi Taylor
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Our hormones have a lot to answer for, don’t they?
We can feel super sociable, energetic, productive and ready to conquer anything at certain times in the month. Then at other times, we can struggle to feel motivated, don’t like being around people and can even find it harder than ever to think clearly or achieve our goals.
Even if we have reached perimenopause or menopause and no longer have our periods we still experience these monthly shifts that can affect everything we do in our lives and businesses.
Often we try to push through because that’s what society tells us to do. With all those projects, deadlines and various responsibilities, we often feel like it’s our only option if we want to live a rich, fulfilling, successful and financially stable life.
But as this week’s podcast guest, menopause rockstar Mairi Taylor tells us, if we can tune in to our natural female cycles, learn to nurture ourselves better and listen to our intuition, we can take care of ourselves, beat overwhelm, live in alignment with our values and achieve everything we set out to.
Listen to this episode to discover:
- How we can live in alignment with our female cycles (and how it can can transform our daily lives, productivity and success) 🌚
- Why we need to harness our female power and say “NO MORE”, no matter what society says 💪🏾
- Finding your non-negotiables and how to use them to navigate your way through the world
- How listening to our intuition and escaping hustle culture can transform our businesses
- Why stopping and taking time to find your true desires can help you beat overwhelm and procrastination and move forward (you’ll be surprised how!) 🧘🏾♀️
- The importance of pausing and finding space to nurture and embrace ourselves
And much more! Listen below 👇
https://www.eleshialifestyle.com/blog/episode-99-why-connecting-with-your-energetic-cycle-is-vital-for-beating-overwhelm-with-mairi-taylor
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