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What is your body telling you? With Christina Anderson
Manage episode 382175536 series 2115644
Christina Anderson works with women in leadership, who struggle with PMS, period problems, pain, GUT issues & headaches/migraines, to improve their health so they can thrive in business & life.
In this episode we talked about how Christina got into the world of health coaching.
We also talked about
- Why we ignore the warning signs around our health.
- How Christina Embracers her body as the gym
- What Christina eats to look after her health
- Whether Christina eats sugar.
- The truth about intermittent fasting and whether it's the magic pill
And so much more. If you're serious about having vibrant health this episode is for you!
To find out more about Christina here links are below
Instagram: https://instagram.com/christinaandersencoach?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
Linkedin: https://www.linkedin.com/in/christinaandersencoach/
Facebook: https://www.facebook.com/Coachchristinaandersen
Rate this podcast and share it with friends and family.
168 episodes
Manage episode 382175536 series 2115644
Christina Anderson works with women in leadership, who struggle with PMS, period problems, pain, GUT issues & headaches/migraines, to improve their health so they can thrive in business & life.
In this episode we talked about how Christina got into the world of health coaching.
We also talked about
- Why we ignore the warning signs around our health.
- How Christina Embracers her body as the gym
- What Christina eats to look after her health
- Whether Christina eats sugar.
- The truth about intermittent fasting and whether it's the magic pill
And so much more. If you're serious about having vibrant health this episode is for you!
To find out more about Christina here links are below
Instagram: https://instagram.com/christinaandersencoach?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
Linkedin: https://www.linkedin.com/in/christinaandersencoach/
Facebook: https://www.facebook.com/Coachchristinaandersen
Rate this podcast and share it with friends and family.
168 episodes
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