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Episode 34: Shrink Your Inner Dragon and Scale Up your Own GOAT with Bestselling Author, Rebecca Mountain
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What if your inner dragon was the key to your greatness?
Each one of us harbors a mighty, mythical dragon within—the embodiment of our deepest fears, guilt, anger, shame, and anxiety. It's the part of us that society often tells us to defeat, eliminate, or conquer. But what if I told you there's a different, more empowering path?
Your inner dragon isn't your adversary—it's your hidden source of strength and untapped potential. Rather than slaying the dragon, you can shrink it to tap into its immense power and use it to fuel your own growth.
And the ultimate prize for mastering this inner beast is the chance to scale up your very own GOAT—the "Greatest of All Time.” Imagine becoming the best version of yourself, embracing your unique strengths, and achieving your fullest potential. It's not just a possibility; it's a reality within your grasp.
In this episode, Rebecca Mountain, a bestselling author, international keynote speaker, and coach, will teach us how to take charge of our dragons, how to transform them from obstacles into allies, and how to use their energy to soar to new heights. Rebecca's insights are not just enlightening; they're downright empowering.
What are you waiting for? Listen to this episode NOW!
Key Points From This Episode:
- Recognizing the dragon as the lizard part of our brain
- How to bring out your inner GOAT: Greatest Of All Time
- Shrink the dragon; don't slay the dragon
- Befriending fear, anger, guilt, and shame
- Understanding the emotional, feeling, and thinking brain
- Building a self based on what makes you happy
About Rebecca Mountain:
Rebecca is a bestselling author, international keynote speaker, Certified High Performance Coach focusing all her efforts on one thing: helping people live happier, wealthier and more fulfilled lives. Whether it’s scaling a business, improving organizational performance, growing a team or running your business from the beach, Rebecca’s programs have a proven track record of incredible results. In her latest bestseller, “The Dragon and the GOAT: The one that wins is the one you feed.”, she explores the two warring sides within you – and find strategies to shrink the inner “Dragon” that holds you back, and scale up your own unique “Greatest of All Time” to live life fully and completely on your terms.
Connect with Rebecca Mountain:
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