We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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This Is Woman's Work with Nicole Kalil
1 The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 40:34
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LikedWe’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Enormocast 304: Sam Stroh – Naturally Decent
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Content provided by Chris Kalous. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Kalous or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On Episode 304 of the Enormocast, climber Sam Stroh drops by my suite at the Arcteryx Academy in Squamish to talk climbing and get to the bottom of a misunderstanding. Sam cut his teeth in New Mexico and soon after high school was on the road as a classic itinerant dirtbag. After falling in with …
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Continue reading "Enormocast 304: Sam Stroh – Naturally Decent"
315 episodes
ShareManage episode 478612096 series 1538822
Content provided by Chris Kalous. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Kalous or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On Episode 304 of the Enormocast, climber Sam Stroh drops by my suite at the Arcteryx Academy in Squamish to talk climbing and get to the bottom of a misunderstanding. Sam cut his teeth in New Mexico and soon after high school was on the road as a classic itinerant dirtbag. After falling in with …
…
continue reading
Continue reading "Enormocast 304: Sam Stroh – Naturally Decent"
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The Enormocast
1 Enormocast 305: Caro North – Magnetic 1:26:20
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Play Later Play Later Lists Like LikedOn Episode 305 of the Enormocast, alpinist and guide Caro North joins me in my lovely hotel room in Banff, AB during the Banff Mountain Film Festival for a heartfelt talk about her journey as an international female climber. Born in Switzerland, but raised in Germany, Caro actually found herself on top of Aconcagua in … Continue reading "Enormocast 305: Caro North – Magnetic"…
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The Enormocast
On Episode 304 of the Enormocast, climber Sam Stroh drops by my suite at the Arcteryx Academy in Squamish to talk climbing and get to the bottom of a misunderstanding. Sam cut his teeth in New Mexico and soon after high school was on the road as a classic itinerant dirtbag. After falling in with … Continue reading "Enormocast 304: Sam Stroh – Naturally Decent"…
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The Enormocast
1 Enormocast 303: Sean Villanueva O’Driscoll – A Very Particular Set of Skills 1:45:12
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Play Later Play Later Lists Like LikedOn Episode 303 of the Enormocast I sit down with one of the most compelling and somewhat enigmatic climbers of our times: Sean Villanueva O’Driscoll. It was a multi-year dance, but we finally sat down puss-a-puss in the Canadian Rockies at the Banff Mountain Film Festival. Sean is known for his big wall antics across … Continue reading "Enormocast 303: Sean Villanueva O’Driscoll – A Very Particular Set of Skills"…
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The Enormocast
1 Enormocast 302: Last Rites 2025 (FKA Taps) Don’t Side-Eye the Trad-Dad Edition 2:10:15
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Play Later Play Later Lists Like LikedEpisode 302 of the Enormocast is the annual airing of grievances in climbing: the laments, the beefs, and the sad truths of the dumb shit we do as climbers. What was formerly known as Taps is now Last Rites. Once again, this year’s slam evolves from listeners’ calls. Andy Salo, Andrew Bisharat, and Mary “Token … Continue reading "Enormocast 302: Last Rites 2025 (FKA Taps) Don’t Side-Eye the Trad-Dad Edition"…
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The Enormocast
1 Enormocast 301: Quentin Roberts – Listening to The Mountain 1:23:17
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Play Later Play Later Lists Like LikedOn Episode 301 of the Enormocast, I sit down in a posh hotel in Squamish, BC, with alpinist Quentin Roberts. We met up at the Arc’teryx Academy in August 2024 on a rainy day to talk about Quentin’s life as a climber. Quentin grew up attending boarding schools in several countries and despite not fitting … Continue reading "Enormocast 301: Quentin Roberts – Listening to The Mountain"…
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The Enormocast
1 Enormocast 300: Chris Kalous by Alex Honnold – No Retreat, No Surrender 1:25:14
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Play Later Play Later Lists Like LikedOn the auspicious Episode 300 of the Enormocast, Alex Honnold hijacks the Enormocast to interview Chris Kalous of the Enormocast. Yes, it turns out that Alex Honnold gets to have everything. Alex takes the interview skills that he’s honed over at Climbing Gold and talks to Chris about his climbing origins, podcast pioneering, and why … Continue reading "Enormocast 300: Chris Kalous by Alex Honnold – No Retreat, No Surrender"…
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The Enormocast
1 Enormocast 299: Nina Caprez – Two Roads Just as Fair 1:20:09
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Play Later Play Later Lists Like LikedOn Episode 299 of the Enormocast, I sit down in a fine hotel suite with the elegant Nina Caprez. We met up at the Arc’teryx Academy in Squamish, and after a Co-MC gig on the main stage the previous night, Nina and I reviewed our performance and then got down to business reviewing the 9 … Continue reading "Enormocast 299: Nina Caprez – Two Roads Just as Fair"…
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The Enormocast
1 Enormocast 298: Jim Erickson – Clean and Free in the 1970s 2:12:32
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Play Later Play Later Lists Like LikedOn Episode 298 of the Enormocast, I sit down in with Boulder, Colorado legend, Jim Erickson. Turns out that when Jim climbed the crags and roamed the streets of Boulder in the late 60s and 70s, it was a cow-town – not the bougie climbing mecca we love to hate on today. Erickson grew up … Continue reading "Enormocast 298: Jim Erickson – Clean and Free in the 1970s"…
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The Enormocast
1 Enormocast 297: Paul “PK” Kuenn – The Dairylander 1:49:56
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Play Later Play Later Lists Like LikedOn Episode 297 of the Enormocast, I sit down in Munising, Michigan with local Midwest legend, Paul Kuenn. In his youth near Milwaukee, Wisconsin, Paul was drawn to the outdoors: fly-fishing, cross-country skiing, and finally, climbing at Devil’s Lake. Climbing became obsession which brought him to the PNW to become a guide and to Colorado … Continue reading "Enormocast 297: Paul “PK” Kuenn – The Dairylander"…
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The Enormocast
1 Enormocast 296: Barry Blanchard Live in Banff 1:11:00
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Play Later Play Later Lists Like LikedOn Episode 296 of the Enormocast, we rebroadcast an interview that was recorded live at the Banff Mountain Film Festival with alpinist and Canadian legend, Barry Blanchard. Barry showed up at the Banff Centre at 9:45am and brought the fire and the wisdom of 50 years in the game. Barry’s feted exploits range from his … Continue reading "Enormocast 296: Barry Blanchard Live in Banff"…
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The Enormocast
1 Enormocast 295: Aaron Peterson – Paying His Dues 1:15:45
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Play Later Play Later Lists Like LikedOn Episode 295 of the Enormocast, I sit down at a splintery picnic table on a hot morning in Lander, Wyoming with Aaron Peterson. Aaron is a young (ish) climber for whom activism, protest, and speaking his mind goes hand in hand with his motivations as a climber. At a cost to his mental health, … Continue reading "Enormocast 295: Aaron Peterson – Paying His Dues"…
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The Enormocast
1 Enormocast 294: Simon Carter – Climbing Through the Lens 1:37:06
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Play Later Play Later Lists Like LikedOn Episode 294 of the Enormocast, I connect to Katoomba, NSW in Australia- the heart of the Blue Mountains – to chat with photographer Simon Carter. Simon has been in the game as long as anyone currently active, and after four decades of producing some of the most iconic images in climbing, he’s published a … Continue reading "Enormocast 294: Simon Carter – Climbing Through the Lens"…
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The Enormocast
1 Enormocast 293: Jim Ewing – The Quality of Life 1:49:10
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Play Later Play Later Lists Like LikedOn Episode 293 of the Enormocast, I connect with paraclimber Jim Ewing. Jim grew up climbing in the storied days of 1980s North Conway in New Hampshire. In his formative climbing years, Ewing rubbed elbows with the likes of Randy Radcliff, Alison Osius, and Hugh Herr. He didn’t know it while eeking out a dirtbag … Continue reading "Enormocast 293: Jim Ewing – The Quality of Life"…
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The Enormocast
1 Enormocast 292: Hamish McArthur and Holly Toothill – Showing Up 1:27:31
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Play Later Play Later Lists Like LikedOn Episode 292 of the Enormocast, I sit down in a hotel in Squamish (Sḵwx̱wú7mesh) during the Arc’teryx Academy with Olympian Hamish McArthur and British competition climber Holly Toothill. I arrived in Squamish with Hamish booked and asked Holly to join at the last minute as a friend, teammate, and observer of Hamish’s performance in … Continue reading "Enormocast 292: Hamish McArthur and Holly Toothill – Showing Up"…
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The Enormocast
1 Enormocast 290: Hayden Jamieson -Through the Valley of Darkness 1:26:56
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Play Later Play Later Lists Like LikedOn Episode 290 of the Enormocast, I sit down in a cool, dark hotel room on a bright and HOT day in Lander, WY with bigwall climber, Hayden Jamieson. Hayden and I both slumped into our chairs after escaping the 100 degree day outside and tried to gather ourselves for the interview, and that’s when … Continue reading "Enormocast 290: Hayden Jamieson -Through the Valley of Darkness"…
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