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The Dirtbag Diaries

Duct Tape Then Beer

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This is what adventure sounds like. Climb. Ski. Hike. Bike. Paddle. Run. Travel. Whatever your passion, we are all dirtbags. Outdoor writer Fitz Cahall and the Duct Tape Then Beer team present stories about the dreamers, athletes and wanderers.
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Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
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the Sharp End Podcast

the Sharp End Podcast

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A podcast produced/hosted by Ashley Saupe, sponsored by Rocky Talkie and supported by the American Alpine Club. This podcast aims to minimize future outdoor accidents by way of story telling. Real people sharing real stories. "Play Hard and Be Smart" www.thesharpendpodcast.com
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Climbing Gold

Duct Tape Then Beer

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When climbing was a fringe sport, the epic tales of achievement were told around the campfire. As the sport continues to grow, Alex Honnold and co-host Fitz Cahall grab the mic to share stories from the people who define climbing by pushing the boundaries and challenging the status quo of the previous generation.
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Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
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The Cutting Edge

The American Alpine Journal

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The Cutting Edge presents in-depth interviews with the world's best climbers, just back from great new climbs. Presented by Hilleberg the Tentmaker (http://hilleberg.com), with additional support from Bivouac Coffee and Blue Ice. This podcast is produced by the editors of the American Alpine Journal.
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The Training For Trekking Podcast

Rowan Smith: Hiking and Trekking Coach

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The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
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Psychovertical

Andy Kirkpatrick

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Andrew Kirkpatrick is a British mountaineer, award-winning author and film-maker, TV and movie safety advisor, and monologist. He is best known as a big wall climber, having scaled Yosemite's El Capitan 30+ times, including five solo ascents, and two one day ascents, as well as climbing in Patagonia, Alaska, Africa and Antarctica. He has also crossed Greenland by ski and sailed down Willy Wonka's chocolate river with Johnny Depp. The Psycho Vertical podcasts cover everything from climbing mo ...
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Factor Two

Wil Treasure | UKClimbing

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Factor Two is a climbing podcast with impact, brought to you by Wil Treasure and UKClimbing.com. It brings you the best climbing stories straight from the people at their heart - and the best climbing stories are always about a little bit more than just climbing. https://www.factortwo.co.uk
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Stefano Ghisolfi is an Italian professional climber and one of the most accomplished sport climbers in the world. We talked about racing bikes growing up, discovering climbing, using humor in his YouTube videos, how having fun helps him send, why he loves projecting limit routes, chasing the impossible, trying ‘Silence’ 9c, sending ‘Excalibur’ 9b+,…
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On this in-between episode of the Enormocast, Harvey Wright from Episode 222 returns to discuss his ongoing treatment and recovery for addiction. But more importantly, Harvey is here to talk about his new album, Patio Pacifica, written almost entirely while in a Vancouver treatment facility. Also, we talk about the rough and dirty years since … Con…
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On this in-between episode of the Enormocast, Harvey Wright from Episode 222 returns to discuss his ongoing treatment and recovery for addiction. But more importantly, Harvey is here to talk about his new album, Patio Pacifica, written almost entirely while in a Vancouver treatment facility. Also, we talk about the rough and dirty years since … Con…
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The quality of your contact with the rock is paramount when it comes to climbing performance. Strong muscles, on-point technique, and a confident mindset won’t get you up a climb if you can’t hang onto the holds! Many things affect the quality of your grip and the perceived “stickiness” of the holds – to begin with, there’s the texture of the rock …
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Graham Zimmerman is an award-winning alpinist, writer, filmmaker, and climate advocate. We talked about his harrowing ascent of Mt. Bradley in his early 20s, getting injured in New Zealand, how his relationship with risk has evolved, losing friends in the mountains, the mystery of passion, the 100-year-plan, falling in love with his wife Shannon, g…
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Today’s guest is a climbing icon and legend: the great Beth Rodden. Beth was a youth national comp champ who went on to become one of the greatest female climbers of her time, with important first free ascents of El Cap and single-pitch trad test pieces such as Meltdown, a 5.14c crack that many say is harder and took a decade before it was repeated…
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At different points in their lives, both Brice Ruiz and Ashley Lose found themselves at a crossroads. Brice wanted to run his first ultramarathon, but wouldn’t call himself a “runner.” Ashley and her partner had just hit the road when she found out she was pregnant, pushing them to reconsider their definition of home. In each of their essays, Brice…
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Jesse Grupper is a 27-year-old American who will be competing at the 2024 Olympics. We talked about his nomad lifestyle, the idea of “training trips”, climbing as an art form, the concept of optimistic training, thinking of ourselves as bodies of water, how he turned around his bouldering after placing last in his first World Cup, balancing Olympic…
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On Episode 281 of the Enormocast, Jon Hawk and Tye Liggins from Memphis Rox join to discuss the mission of the famous pay-what-you-can gym, Memphis Rox, in the inner-city of Memphis, TN. Jon is director of operations, and Tye went from walk-in to head coach and course-setter. Memphis Rox, founded by Tom Shadyac in 2018, … Continue reading "Enormoca…
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On Episode 281 of the Enormocast, Jon Hawk and Tye Liggins from Memphis Rox join to discuss the mission of the famous pay-what-you-can gym, Memphis Rox, in the inner-city of Memphis, TN. Jon is director of operations, and Tye went from walk-in to head coach and course-setter. Memphis Rox, founded by Tom Shadyac in 2018, … Continue reading "Enormoca…
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Devin Farkas was instructing a ten day climbing course in Joshua Tree National Park this last January. They were on day two of this ten day course when Devin’s trip was cut short. Tune into this episode to hear why.This podcast is produced by Ashley Saupe. This podcast is sponsored by Rocky Talkie and then American Alpine Institute and supported by…
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Show #139 – #privysleeper – On this month’s Trail Show special guest Briana “Rocky Mountain High” DeSanctis joins us to talk American Legions, sleeping in cemeteries, emergency standpipes, and hiking the entire American Discovery Trail, POD discusses burned socks, disappearing podcasts, and hiking different hikes in the same place, OOO does yet ano…
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Will Bosi is back to talk about sending ‘Return of the Sleepwalker, his third V17/9A! We talked about surprising himself by sending the stand start in three sessions, why ROTS suited his style better than he expected, how he trained during the bad weather breaks, his process, how he felt on the send, how ROTS stacks up against his other hardest bou…
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Paul Houghoughi (The Climbing Physio) is one of the top physiotherapists in the world for climbing injuries. We talked about how to rehab lumbrical injuries, training with hypermobile fingers, wrist strengthening exercises, causes of synovitis and capsulitis, why stretching your fingers is important, blood work for stiff joints, tennis and golfers …
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Chances are at some point you’ve signed up for an organized race or event. Maybe you’ve participated in a local turkey trot or maybe you’ve run Western States. You register, pay the entry fee, train, show up and try hard. Race day can almost feel like magic. This is a story about the people behind the scenes making all that magic happen. Support co…
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Josh Wharton is one of America’s top alpine climbers, with light and fast ascents of iconic peaks from Patagonia to Alaska to the Himalaya. His latest first free ascent with Vince Anderson, is called Suerte (5.13a, WI6, M7, 3,500 feet) and it’s located on Jirishanca (20,100 feet) in Peru. This ascent, which took years to “alpine redpoint,” is featu…
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Charlie Schreiber returns to the podcast! Charlie joins me from Fontainebleau to talk about the epiphany he had in Rocklands, leaving his job to focus on Paradigm Climbing, teaming up with Alex Johnson, getting obsessed with ‘The Big Island’ 8C/V15, building a perfect replica of the boulder, how to train on your limit projects, the concept of the “…
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Kai Lightner is back on to talk about his recent send of 'Life of Villains' 5.14d/9a at the Hurricave! We talked about the emotional rollercoaster of sending 'LOV', how it felt to send 9a in his current body, not rushing the process, his trip to Jamaica, bolting his first route, what's going on with Climbing 4 Change, and more! Donate to C4C: climb…
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On Episode 280 of the Enormocast we present the 2024 Taps edition of the Enormocast. This is the annual episode where we lay to rest traditions, foibles, and notions in climbing that are either sadly going to sleep never to reawaken, or should be put to bed for good. The Enormocast is joined by our … Continue reading "Enormocast 280: Taps 2024 – Th…
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On Episode 280 of the Enormocast we present the 2024 Taps edition of the Enormocast. This is the annual episode where we lay to rest traditions, foibles, and notions in climbing that are either sadly going to sleep never to reawaken, or should be put to bed for good. The Enormocast is joined by our … Continue reading "Enormocast 280: Taps 2024 – Th…
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In this episode I dive into one of the biggest speedbumps for a consistent training process - social occasions. And I share a few tips on how I managed these during my 20 weeks training journey. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html…
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In this episode I discuss a few important points if you are a hiker who is wanting to train hard for their adventure, but also considering a weight loss journey at the same time. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html…
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Adrian Vanoni is an up-and-coming finger crack wizard who has been on fire for the last few years. We talked about him breaking into 5.14, freeing El Cap ground up and then in a day, training for the famous ‘Cobra Crack’ using a campus board, doing the first free ascent of a 5.14 finger crack in the alpine, lucid dreaming about beta, going after ha…
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In this episode I explore why it is SO important to be honest with yourself about your capabilities during training and hiking, and to not always avoid things which you are not great at. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html…
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Anak Verhoeven is a professional climber from Belgium and one of the most accomplished female sport climbers ever. We talked about growing up with her mom as coach and dad as trainer, why she quit competitions, dealing with a strange injury that plagued her for 3+ years, winning her first World Cup, building 9a+ endurance with mediocre training fac…
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On Fourth of July weekend, two climbing partners, Grant and David, set out to climb a 2,200 foot climb on the Northwest face of Half Dome in Yosemite National Park in California. The conditions were perfect to climb this beautiful and exposed twenty-three pitch climb. Things started out perfectly, but not everything turned out as they had planned. …
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Lean in dear listener...and enjoy the most transparent Training For Climbing podcast ever! In this engaging episode, Coach Eric Hörst shares an in-depth analysis of his climbing weaknesses...and he reveals the specifics of his program to train for gains in 2024. Eric presents 4 primary action items of his winter training program, and he provides an…
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On episode 279 of the Enormocast, we have an allt-ime double-header. First, David Smart joins from Toronto to talk about his life as a climber and his new book from The Mountaineers, Royal Robbins: The American Climber. Royal Robbins was one of the most influential climbers of all time, and David’s book is the most … Continue reading "Enormocast 27…
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On episode 279 of the Enormocast, we have an allt-ime double-header. First, David Smart joins from Toronto to talk about his life as a climber and his new book from The Mountaineers, Royal Robbins: The American Climber. Royal Robbins was one of the most influential climbers of all time, and David’s book is the most … Continue reading "Enormocast 27…
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Dean Fidelman is a legendary climbing photographer, whose body of work and portraitures have come as close to capturing the elusive soul of our sport as any photographer ever has. He’s perhaps best known for his Stone Nudes series of fine-art black-and-white bouldering photographs, but his career first began as a 16 year old kid with a camera, docu…
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Jakob Schubert is one of the greatest competition climbers ever. In 2023 he won the World Championships in both lead and combined, secured his ticket to the Paris Olympics, sent his first 9c with his FA of ‘B.I.G.’, and sent his hardest boulder with ‘Alphane’ 9A. We talked about his incredible year, learning from Adam Ondra’s risky and efficient cl…
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Jon Cardwell is back on to talk about his new route ‘Wind Up Bird’ 5.15b at The Fortress of Solitude in CO, how moving away helped him send, what he learned from failing on ‘Super Crackinette’ in France, how he applied Uphill Athlete principles to his training for sport climbing, plans to go back for the extension, bolting 5.15 projects in New Mexi…
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Both Julia Hoer and Josie McKee suffered traumatic experiences that forced them to reckon with their identities and priorities. But through time in the mountains, each learned that they had within them everything they needed. Support comes from HMNV.com/DirtbagDiaries Get 30% off your first subscription Want more episodes? Join Dirtbag Diaries+ tod…
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Show #138 – #pickleballcurious – On this month’s Trail Show special guest and Trail Show 5th Chair, Liz “Snorkel” Thomas joins us to talk bison tacos, firewood delivery, and hiking SoCal’s Trans Catalina Trail, POD discusses airport races, poorly led hunting trips, and Olympic beer sponsors, OOO does another marathon, Jim Blodget is mentioned, El H…
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In episode number two, of our twenty episode mini-series, I explore the statement of 'you get out what you put in' and how it related to my own training journey, but also its relevance for any hiker training towards a big goal. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summ…
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