Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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68. You Will Receive A Body
Manage episode 255992839 series 2564978
Content provided by Joanne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are there parts of your body that you don't love as much as you could do. My friend and I have started our own mini book club and our first book is 'If Life Is a Game, These Are The Rules' by Chérie Carter-Scott and the first few pages in the first chapter are jam packed with simple wisdom that has already been a great reminder of how important it is to value and accept our bodies. Now I have already come a long way in this area over the years - this book which I have dipped in and out of for well over 15 years now played a huge part in the acceptance of my body amongst other things (which I will reflect on in future podcasts!). So lets look at an example I have and why it's so important to accept and appreciate your body right now - perfection definitely not required!
NEW! Everyday Alignment Planner & Journal printable / digital worksheets now on sale at Shop.EverydayAlignment.com
Enjoy your free 30 Days of Gratitude Journal when you sign up to the EverydayAlignment.com newsletter.
For Podcast Subscrption options, please visit my Podcast channel here.
To leave a review at Apple Podcasts, please click here.
Thank you for listening.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/everydayalignment/message79 episodes
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Manage episode 255992839 series 2564978
Content provided by Joanne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are there parts of your body that you don't love as much as you could do. My friend and I have started our own mini book club and our first book is 'If Life Is a Game, These Are The Rules' by Chérie Carter-Scott and the first few pages in the first chapter are jam packed with simple wisdom that has already been a great reminder of how important it is to value and accept our bodies. Now I have already come a long way in this area over the years - this book which I have dipped in and out of for well over 15 years now played a huge part in the acceptance of my body amongst other things (which I will reflect on in future podcasts!). So lets look at an example I have and why it's so important to accept and appreciate your body right now - perfection definitely not required!
NEW! Everyday Alignment Planner & Journal printable / digital worksheets now on sale at Shop.EverydayAlignment.com
Enjoy your free 30 Days of Gratitude Journal when you sign up to the EverydayAlignment.com newsletter.
For Podcast Subscrption options, please visit my Podcast channel here.
To leave a review at Apple Podcasts, please click here.
Thank you for listening.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/everydayalignment/message79 episodes
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Similar to The Everyday Alignment Podcast - Gratitude, Manifestation and More...
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
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continue reading
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continue reading
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