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70. How To Stay In Your Circle of Control When The World Seems To Be Going Mad

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Manage episode 256751204 series 2564978
Content provided by Joanne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Right now it really feels like the world is going mad and unless you have been hiding under a rock these past weeks, you will have seen the Coronavirus media going crazy with stories about how this might affect us all. As usual, the media frenzy has caused mass panic that takes valuable resources and services away from those who really need them and has created a huge feeling of lack and fear. So lets look at how you can gain a bit of perspective around this and manage your personal energy even if you can't control everything else!

In this podcast I talk through an exercise that can help you - Stephen Covey's Circle of Control or Circle of Influence. So if you have been having sleepless nights over all this and want to gain a bit of control and sanity over your mindset, please take a few minutes to do this exercise. It's one I use often when I want to get control of my perspective again.

NEW! Everyday Alignment Planner & Journal printable / digital worksheets now on sale at Shop.EverydayAlignment.com

Enjoy your free 30 Days of Gratitude Journal when you sign up to the EverydayAlignment.com newsletter.

For Podcast Subscrption options, please visit my Podcast channel here.

To leave a review at Apple Podcasts, please click here.

Thank you for listening.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/everydayalignment/message
  continue reading

79 episodes

Artwork
iconShare
 
Manage episode 256751204 series 2564978
Content provided by Joanne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Right now it really feels like the world is going mad and unless you have been hiding under a rock these past weeks, you will have seen the Coronavirus media going crazy with stories about how this might affect us all. As usual, the media frenzy has caused mass panic that takes valuable resources and services away from those who really need them and has created a huge feeling of lack and fear. So lets look at how you can gain a bit of perspective around this and manage your personal energy even if you can't control everything else!

In this podcast I talk through an exercise that can help you - Stephen Covey's Circle of Control or Circle of Influence. So if you have been having sleepless nights over all this and want to gain a bit of control and sanity over your mindset, please take a few minutes to do this exercise. It's one I use often when I want to get control of my perspective again.

NEW! Everyday Alignment Planner & Journal printable / digital worksheets now on sale at Shop.EverydayAlignment.com

Enjoy your free 30 Days of Gratitude Journal when you sign up to the EverydayAlignment.com newsletter.

For Podcast Subscrption options, please visit my Podcast channel here.

To leave a review at Apple Podcasts, please click here.

Thank you for listening.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/everydayalignment/message
  continue reading

79 episodes

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