Go offline with the Player FM app!
Episode 308: Stuck In A Job That Makes You Miserable? - Avoid These 6 Common Pitfalls
Manage episode 377403299 series 1459573
----------------
SHOW NOTES
----------------
Episode Title:
Episode 308: Episode 308: Stuck In A Job That Makes You Miserable? - Avoid These 6 Common Pitfalls
Introduction:
Job dissatisfaction causes emotional stress. In this episode, Pascale covers six mistakes people who are unhappy at work make. This will help you recognize signs of work-life imbalance so that you can make changes and get on track with a career you find genuinely fulfilling.
Key points discussed:
1. You are not alone in being stuck in a job that makes you miserable.
2. You can take control of your life by making the circumstances that would attract a fulfilling career.
3. Seek happiness at work to restore balance and harmony in your career and family life.
4. Take the challenge to lay the groundwork for change.
Resources:
Series of interviews with Steve Preston:
Part 1: Episode 260 - How Has The Notion Of Work Changed Over The Years.
Part 2: Episode 261 - Is Work-Life Balance A Myth Or Reality?
Part 3: Episode 262 - Transitioning Into A New Way Of Working For The Future.
Episode 307: Discover 8 Questions to Ask Yourself If You Are Unhappy In Your Career
-------------
Time Stamp
-------------
00:54 - Introduction
01:44 - The purpose of this episode
02:03 - Mistake #1: Ignoring the early red flags
02:39 - Mistake #2: Failing to seek guidance
03:04 - Mistake #3: Rushing into impulsive decisions without proper planning
03:42 - Mistake #4: Neglecting financial planning
04:08 - Mistake #5: Ignoring your emotional well-being
04:35 - Mistake #6: Fearing change
04:57 - Take the 15-minute challenge
05:23 - Rumi's quote
05:38 - Conclusion
---------------------
FULL TRANSCRIPT
---------------------
Stuck In A Job That Makes You Miserable? - Avoid These 6 Common Pitfalls
Hi, I am your host, Pascale Gibon and I am delighted to welcome you to episode 308 of the Everyday Life Balance Show.
Thank you for tuning in.
Our topic of job dissatisfaction continues.
Do you feel a sense of dread when your alarm goes off each morning, announcing it is time to get ready to go to work?
Are you just going through the motions at a job that lacks purpose?
If this sounds familiar, you are not alone. Sticking with an unfulfilling career can seriously impact your well-being and happiness, but it does not have to be this way.
Today on the show, I will uncover the most common mistakes that keep people stuck in jobs that make them miserable.
My goal is to help you recognize signs of work-life imbalance so that you can make changes and get on track with a career you find genuinely fulfilling.
Mistake #1 is ignoring those early red flags.
When work becomes demotivating, it is easy to assume the dissatisfaction will quickly disappear. But feelings of boredom, lack of enjoyment, absenteeism, leaving early, and wanting to be elsewhere will not resolve themselves. As someone who has been there, I can tell you those feelings only grow over time, making each workday more painful. Do not ignore the signs because they mean something needs to change.
Another big mistake, mistake #2, is failing to seek guidance.
Before going to HR, consider getting support from a career coach or trusted mentor. They can help you identify steps to improve your current role or expand your opportunities. The most important thing is not to isolate yourself when you are unhappy at work.
Rushing into impulsive decisions without proper planning is also common. This is mistake #3.
If you are considering a new opportunity, it is essential to research the company's values and culture to ensure they align with yours. The type of industry matters too - think about how your personality would fit with the environment you choose to work in. Start envisioning the type of company you want to work for that would be a perfect match. Do not make the mistake of skipping this step!
What about neglecting financial planning? That is mistake #4.
Not considering the financial implications of a career change can lead to financial stress and instability. Financial planning as a backup is necessary if, for example, you decide to quit your current job and do not get a new one straight away.
Ignoring your emotional well-being is mistake #5.
Neglecting to address the emotional toll of a job you dislike can lead to burnout, anxiety, and other mental health issues.
If this is you, take a step back to consider your options to restore balance and harmony in your life. There is a need for change to enhance your overall well-being. This leads me to,
Mistake #6 is fearing change.
Risk aversion and resistance to change can keep you stuck in an unfulfilling career. An important question is how being stuck in an unhappy job affects your well-being and family life.
I could go on, but you get the idea.
If you are dissatisfied with your work, I have a challenge for you this week.
- Take just 15 minutes to write down your skills, interests, and values. This self-assessment lays the groundwork for change.
Stop procrastinating on your happiness and start making the circumstances you want to find fulfilment in your career.
As the poet Rumi said, "Let yourself be silently drawn by the stronger pull of what you really love."
Remember, now is your time to transform your life one step at a time. Do not settle for less than a fulfilling career.
I hope today's episode has inspired you to take control and create a career you enjoy waking up for each day. That kind of fulfilment ripples through all areas of life.
I look forward to connecting with you next Monday. Until then, take good care. I am sending you lots of love and light.
Got a question for Pascale? Click here to connect or leave a voice message.
……………………….
FREE RESOURCES
……………………….
Love this?
- Do you want to live an abundant life? If you answer Yes! Click here to claim now your FREE guide:
Yes! To Love Success Habits: 7 Steps To Inner Peace, Joy And Happiness.
- Watch now the three-part video training: "7 Key Principles To Achieve Your Dreams." In this training, you will learn the principles that govern the achievement of your goals. Click here to get immediate access:
Listen to The Everyday Life Balance Show on Apple iTunes: http://bit.ly/id1247430885
Listen to the Everyday Life Balance Show on Google Play: http://bit.ly/ElBSGoogle
Listen to The Everyday Life Balance Show on Soundcloud:
Listen to The Everyday Life Balance Show on Amazon:
…………………………………..
CONNECT WITH PASCALE
…………………………………..
https://facebook.com/pascalegibonfanpage
https://www.linkedin.com/in/pascalegibon
https://www.instagram.com/pascalegibon
https://www.twitter.com/pascalegibon
……………………...
ABOUT PASCALE
……………………...
Meet Pascale, the Founder of The Everyday Life Balance Show, author and "Freedom Coach," your ultimate guide to achieving your vision and fulfilling your dreams faster than you ever thought possible.
With an unwavering dedication to empowering women in life transitions, Pascale possesses an innate ability to catalyze transformative change. Her mission is to guide women on a profound journey of self-discovery, enabling them to unlock their true potential and align their soul's purpose with their everyday lives.
Pascale's unique talent lies in helping women embrace their greatness wholeheartedly, paving the way for a happier, healthier, and more fulfilling existence while making a positive impact on the world.
With Pascale as your guiding force, you can expect to surpass your expectations and manifest your aspirations faster than you ever thought possible. Embark on a life-transforming journey with The Freedom Coach and unlock the limitless potential within you.
As a visionary and creative, her life's purpose is to guide you to happiness through love and joy in the context of understanding and compassion.
Meet Pascale at pascalegibon.com.
Got a question for Pascale? Click here to connect.
……………………………………………………………...
ABOUT THE EVERYDAY LIFE BALANCE SHOW
……………………………………………………………...
Welcome to the Everyday Life Balance Show, the podcast dedicated to men and women who want to cultivate greater harmony and balance in every aspect of their lives on a mental, physical and spiritual level. Every Monday, you will gain exclusive access to invaluable insights, practical tools and strategies shared by esteemed experts in various fields ranging from wellness and personal development to life fulfilment, happiness and success. And, of course, your trusted host Pascale Gibon, an authority in her own right as a #1 Amazon bestselling author and “Freedom Coach”.
Pascale’s unwavering mission is to serve and guide you towards happiness, leading you to discover profound joy, inner peace and balance. With every episode, she invites you to embark on a transformative journey, one step at a time, as you weave a tapestry of a life truly well-lived. For more information go to: https://www.pascalegibon.com/
………………................
SUBSCRIBE + REVIEW!
………………................
Be the first to know when a new episode is released.
Leave a review so that more people get access to the Everyday Life Balance Show.
Subscribe to Pascale's iTunes podcast: http://bit.ly/id1247430885
Subscribe to Pascale's YouTube channel: http://youtube.com/pascalegibon
Read Pascale's latest articles and receive inspirational, transformational and motivational content: pascalegibon.com.
Many thanks for your support.
With love and gratitude.
Pascale
109 episodes
Manage episode 377403299 series 1459573
----------------
SHOW NOTES
----------------
Episode Title:
Episode 308: Episode 308: Stuck In A Job That Makes You Miserable? - Avoid These 6 Common Pitfalls
Introduction:
Job dissatisfaction causes emotional stress. In this episode, Pascale covers six mistakes people who are unhappy at work make. This will help you recognize signs of work-life imbalance so that you can make changes and get on track with a career you find genuinely fulfilling.
Key points discussed:
1. You are not alone in being stuck in a job that makes you miserable.
2. You can take control of your life by making the circumstances that would attract a fulfilling career.
3. Seek happiness at work to restore balance and harmony in your career and family life.
4. Take the challenge to lay the groundwork for change.
Resources:
Series of interviews with Steve Preston:
Part 1: Episode 260 - How Has The Notion Of Work Changed Over The Years.
Part 2: Episode 261 - Is Work-Life Balance A Myth Or Reality?
Part 3: Episode 262 - Transitioning Into A New Way Of Working For The Future.
Episode 307: Discover 8 Questions to Ask Yourself If You Are Unhappy In Your Career
-------------
Time Stamp
-------------
00:54 - Introduction
01:44 - The purpose of this episode
02:03 - Mistake #1: Ignoring the early red flags
02:39 - Mistake #2: Failing to seek guidance
03:04 - Mistake #3: Rushing into impulsive decisions without proper planning
03:42 - Mistake #4: Neglecting financial planning
04:08 - Mistake #5: Ignoring your emotional well-being
04:35 - Mistake #6: Fearing change
04:57 - Take the 15-minute challenge
05:23 - Rumi's quote
05:38 - Conclusion
---------------------
FULL TRANSCRIPT
---------------------
Stuck In A Job That Makes You Miserable? - Avoid These 6 Common Pitfalls
Hi, I am your host, Pascale Gibon and I am delighted to welcome you to episode 308 of the Everyday Life Balance Show.
Thank you for tuning in.
Our topic of job dissatisfaction continues.
Do you feel a sense of dread when your alarm goes off each morning, announcing it is time to get ready to go to work?
Are you just going through the motions at a job that lacks purpose?
If this sounds familiar, you are not alone. Sticking with an unfulfilling career can seriously impact your well-being and happiness, but it does not have to be this way.
Today on the show, I will uncover the most common mistakes that keep people stuck in jobs that make them miserable.
My goal is to help you recognize signs of work-life imbalance so that you can make changes and get on track with a career you find genuinely fulfilling.
Mistake #1 is ignoring those early red flags.
When work becomes demotivating, it is easy to assume the dissatisfaction will quickly disappear. But feelings of boredom, lack of enjoyment, absenteeism, leaving early, and wanting to be elsewhere will not resolve themselves. As someone who has been there, I can tell you those feelings only grow over time, making each workday more painful. Do not ignore the signs because they mean something needs to change.
Another big mistake, mistake #2, is failing to seek guidance.
Before going to HR, consider getting support from a career coach or trusted mentor. They can help you identify steps to improve your current role or expand your opportunities. The most important thing is not to isolate yourself when you are unhappy at work.
Rushing into impulsive decisions without proper planning is also common. This is mistake #3.
If you are considering a new opportunity, it is essential to research the company's values and culture to ensure they align with yours. The type of industry matters too - think about how your personality would fit with the environment you choose to work in. Start envisioning the type of company you want to work for that would be a perfect match. Do not make the mistake of skipping this step!
What about neglecting financial planning? That is mistake #4.
Not considering the financial implications of a career change can lead to financial stress and instability. Financial planning as a backup is necessary if, for example, you decide to quit your current job and do not get a new one straight away.
Ignoring your emotional well-being is mistake #5.
Neglecting to address the emotional toll of a job you dislike can lead to burnout, anxiety, and other mental health issues.
If this is you, take a step back to consider your options to restore balance and harmony in your life. There is a need for change to enhance your overall well-being. This leads me to,
Mistake #6 is fearing change.
Risk aversion and resistance to change can keep you stuck in an unfulfilling career. An important question is how being stuck in an unhappy job affects your well-being and family life.
I could go on, but you get the idea.
If you are dissatisfied with your work, I have a challenge for you this week.
- Take just 15 minutes to write down your skills, interests, and values. This self-assessment lays the groundwork for change.
Stop procrastinating on your happiness and start making the circumstances you want to find fulfilment in your career.
As the poet Rumi said, "Let yourself be silently drawn by the stronger pull of what you really love."
Remember, now is your time to transform your life one step at a time. Do not settle for less than a fulfilling career.
I hope today's episode has inspired you to take control and create a career you enjoy waking up for each day. That kind of fulfilment ripples through all areas of life.
I look forward to connecting with you next Monday. Until then, take good care. I am sending you lots of love and light.
Got a question for Pascale? Click here to connect or leave a voice message.
……………………….
FREE RESOURCES
……………………….
Love this?
- Do you want to live an abundant life? If you answer Yes! Click here to claim now your FREE guide:
Yes! To Love Success Habits: 7 Steps To Inner Peace, Joy And Happiness.
- Watch now the three-part video training: "7 Key Principles To Achieve Your Dreams." In this training, you will learn the principles that govern the achievement of your goals. Click here to get immediate access:
Listen to The Everyday Life Balance Show on Apple iTunes: http://bit.ly/id1247430885
Listen to the Everyday Life Balance Show on Google Play: http://bit.ly/ElBSGoogle
Listen to The Everyday Life Balance Show on Soundcloud:
Listen to The Everyday Life Balance Show on Amazon:
…………………………………..
CONNECT WITH PASCALE
…………………………………..
https://facebook.com/pascalegibonfanpage
https://www.linkedin.com/in/pascalegibon
https://www.instagram.com/pascalegibon
https://www.twitter.com/pascalegibon
……………………...
ABOUT PASCALE
……………………...
Meet Pascale, the Founder of The Everyday Life Balance Show, author and "Freedom Coach," your ultimate guide to achieving your vision and fulfilling your dreams faster than you ever thought possible.
With an unwavering dedication to empowering women in life transitions, Pascale possesses an innate ability to catalyze transformative change. Her mission is to guide women on a profound journey of self-discovery, enabling them to unlock their true potential and align their soul's purpose with their everyday lives.
Pascale's unique talent lies in helping women embrace their greatness wholeheartedly, paving the way for a happier, healthier, and more fulfilling existence while making a positive impact on the world.
With Pascale as your guiding force, you can expect to surpass your expectations and manifest your aspirations faster than you ever thought possible. Embark on a life-transforming journey with The Freedom Coach and unlock the limitless potential within you.
As a visionary and creative, her life's purpose is to guide you to happiness through love and joy in the context of understanding and compassion.
Meet Pascale at pascalegibon.com.
Got a question for Pascale? Click here to connect.
……………………………………………………………...
ABOUT THE EVERYDAY LIFE BALANCE SHOW
……………………………………………………………...
Welcome to the Everyday Life Balance Show, the podcast dedicated to men and women who want to cultivate greater harmony and balance in every aspect of their lives on a mental, physical and spiritual level. Every Monday, you will gain exclusive access to invaluable insights, practical tools and strategies shared by esteemed experts in various fields ranging from wellness and personal development to life fulfilment, happiness and success. And, of course, your trusted host Pascale Gibon, an authority in her own right as a #1 Amazon bestselling author and “Freedom Coach”.
Pascale’s unwavering mission is to serve and guide you towards happiness, leading you to discover profound joy, inner peace and balance. With every episode, she invites you to embark on a transformative journey, one step at a time, as you weave a tapestry of a life truly well-lived. For more information go to: https://www.pascalegibon.com/
………………................
SUBSCRIBE + REVIEW!
………………................
Be the first to know when a new episode is released.
Leave a review so that more people get access to the Everyday Life Balance Show.
Subscribe to Pascale's iTunes podcast: http://bit.ly/id1247430885
Subscribe to Pascale's YouTube channel: http://youtube.com/pascalegibon
Read Pascale's latest articles and receive inspirational, transformational and motivational content: pascalegibon.com.
Many thanks for your support.
With love and gratitude.
Pascale
109 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.