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Prepping your eyes and skin for summer sunlight to make your max vitamin D and optimize your metabolism! (Bonus solo episode)
Manage episode 358847076 series 2875309
Content provided by Sarah Kleiner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Kleiner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The sun causes diseases and you should wear sunscreen - even indoors - right? Well on today's episode I am going to show you how you can protect your eyes and skin - as well as safely prepare your skin for strong summer sun so that you can get the maximum Vitamin D production & health benefits! Mentioned in today's episode: Harnessing the Power of the Sun:https://www.sarahkleinerwellness.com/offers/TKjFaayo 21 Day Leptin Reset: https://www.sarahkleinerwellness.com/offers/NNFJ5zEi Quantum Nutrition: https://www.sarahkleinerwellness.com/offers/eDLYrVS8 My private membership group: https://www.sarahkleinerwellness.com/offers/ADVaJ5Ve
Explore my courses (and get 10% off when you sign up for the shop): https://www.sarahkleinerwellness.com/courses
252 episodes
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Manage episode 358847076 series 2875309
Content provided by Sarah Kleiner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Kleiner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The sun causes diseases and you should wear sunscreen - even indoors - right? Well on today's episode I am going to show you how you can protect your eyes and skin - as well as safely prepare your skin for strong summer sun so that you can get the maximum Vitamin D production & health benefits! Mentioned in today's episode: Harnessing the Power of the Sun:https://www.sarahkleinerwellness.com/offers/TKjFaayo 21 Day Leptin Reset: https://www.sarahkleinerwellness.com/offers/NNFJ5zEi Quantum Nutrition: https://www.sarahkleinerwellness.com/offers/eDLYrVS8 My private membership group: https://www.sarahkleinerwellness.com/offers/ADVaJ5Ve
Explore my courses (and get 10% off when you sign up for the shop): https://www.sarahkleinerwellness.com/courses
252 episodes
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Similar to The Evolving Wellness Podcast with Sarah Kleiner Wellness
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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