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Content provided by Megan Medlock and The Exhale Effect. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Medlock and The Exhale Effect or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Relaxation Meditation with Sound Bath

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Manage episode 428789806 series 3583351
Content provided by Megan Medlock and The Exhale Effect. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Medlock and The Exhale Effect or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This 12-ish minute long meditation featuring a mini-sound bath will help you connect to your breath and find peace, relaxation and ease.

Let's Connect

Follow Megan on Instagram or Tiktok @the.exhale.effect

Email Megan any questions at hello@glitterandcoffee.com

If you enjoyed the episode, please subscribe, rate and review - it helps!

  continue reading

3 episodes

Artwork
iconShare
 
Manage episode 428789806 series 3583351
Content provided by Megan Medlock and The Exhale Effect. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Medlock and The Exhale Effect or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This 12-ish minute long meditation featuring a mini-sound bath will help you connect to your breath and find peace, relaxation and ease.

Let's Connect

Follow Megan on Instagram or Tiktok @the.exhale.effect

Email Megan any questions at hello@glitterandcoffee.com

If you enjoyed the episode, please subscribe, rate and review - it helps!

  continue reading

3 episodes

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