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Content provided by Murphy McCammon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Murphy McCammon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 69 - If you’re brand new to fitness - START HERE
Manage episode 384966945 series 3361585
Content provided by Murphy McCammon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Murphy McCammon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Fitness Beginner Podcast, we talk about how to get started on your fitness journey if you are BRAND NEW to fitness and have no clue where to even begin. We give you some guidelines and questions to ask yourself to help set you up for a successful and enjoyable fitness journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support
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103 episodes
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Manage episode 384966945 series 3361585
Content provided by Murphy McCammon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Murphy McCammon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Fitness Beginner Podcast, we talk about how to get started on your fitness journey if you are BRAND NEW to fitness and have no clue where to even begin. We give you some guidelines and questions to ask yourself to help set you up for a successful and enjoyable fitness journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support
…
continue reading
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Similar to The Fitness Beginner Podcast
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
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…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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…
continue reading
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