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#24 The Love of Coaching & “Strong is the new Skinny” with Jordan Syatt
Manage episode 217998755 series 1756688
Content provided by Kate Neudecker and Kate Neudecker PT Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Neudecker and Kate Neudecker PT Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I was joined by the incredibly knowledgable Jordan Syatt. I have followed Jordan’s articles and social media content since I began coaching and it was great to have him on the show. Jordan is known for coaching Gary Vaynerchuk and setting a world record for deadlifting 4 times his bodyweight however he is probably most well known for putting out consistently helpful content and specialising in strength and fat loss.
We chat about having “bright lines” when it comes to nutrition to keep you on track, the truth about just “loving yourself” and maintaining weight loss. We also cover how phrases like “strong is the new skinny’ can do more harm than good.
I ask about his choices to now compete in boxing and he discloses his most embarrassing gym moment to date. I had loads of fun recording this podcast with Jordan, I hope you enjoy listening to it too!
You can follow Jordan on IG: @Syattfitness
40 episodes
Share
Manage episode 217998755 series 1756688
Content provided by Kate Neudecker and Kate Neudecker PT Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Neudecker and Kate Neudecker PT Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I was joined by the incredibly knowledgable Jordan Syatt. I have followed Jordan’s articles and social media content since I began coaching and it was great to have him on the show. Jordan is known for coaching Gary Vaynerchuk and setting a world record for deadlifting 4 times his bodyweight however he is probably most well known for putting out consistently helpful content and specialising in strength and fat loss.
We chat about having “bright lines” when it comes to nutrition to keep you on track, the truth about just “loving yourself” and maintaining weight loss. We also cover how phrases like “strong is the new skinny’ can do more harm than good.
I ask about his choices to now compete in boxing and he discloses his most embarrassing gym moment to date. I had loads of fun recording this podcast with Jordan, I hope you enjoy listening to it too!
You can follow Jordan on IG: @Syattfitness
40 episodes
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Similar to The Fitness Mindset Podcast with Kate Neudecker
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…
continue reading
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continue reading
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