Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Content provided by Kate Neudecker and Kate Neudecker PT Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Neudecker and Kate Neudecker PT Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
#36 Lockdown nutrition, thoughts and wisdom with Martin MacDonald
MP3•Episode home
Manage episode 288206632 series 1756688
Content provided by Kate Neudecker and Kate Neudecker PT Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Neudecker and Kate Neudecker PT Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode it was a pleasure to have Martin MacDonald join me to chat about the lockdown’s effect on our nutrition, happiness and motivation. We also covered topics such as PCOS and how to avoid problematic nutrition information.
⠀⠀⠀
Martin is a leader in nutrition education and founder of the MNU nutrition certification. He’s worked with some incredible athletes and celebrities in the past and is a huge social media presence. He always manages to make learning about nutrition fun and entertaining so I really enjoyed asking him questions on topics such as:
⠀⠀⠀
- Finding the happy medium between tough love and self compassion.
⠀⠀⠀
- The purpose for creating the laypersons MNU course.
⠀⠀⠀
- How people can find clarity and optimism in stressful times.
⠀⠀⠀
- How to assess whether now is the right time to achieve fat loss.
⠀⠀⠀
- Recommendations for those with PCOS
⠀⠀⠀
- How can people best disseminate between good, evidence informed advice and potentially harmful advice on social media.
⠀⠀⠀
I hope you enjoy this podcast as much as I did recording it!
⠀⠀⠀
For more of Martin’s content and information on lectures and courses:
Instagram: @martinnutrition
⠀⠀⠀
Kate Neudecker Instagram: @kateneudecker
For more content and information on online coaching:
www.kateneudecker.com
Kate Neudecker Instagram: @kateneudecker
For more content and information on online coaching:
www.kateneudecker.com
40 episodes
MP3•Episode home
Manage episode 288206632 series 1756688
Content provided by Kate Neudecker and Kate Neudecker PT Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Neudecker and Kate Neudecker PT Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode it was a pleasure to have Martin MacDonald join me to chat about the lockdown’s effect on our nutrition, happiness and motivation. We also covered topics such as PCOS and how to avoid problematic nutrition information.
⠀⠀⠀
Martin is a leader in nutrition education and founder of the MNU nutrition certification. He’s worked with some incredible athletes and celebrities in the past and is a huge social media presence. He always manages to make learning about nutrition fun and entertaining so I really enjoyed asking him questions on topics such as:
⠀⠀⠀
- Finding the happy medium between tough love and self compassion.
⠀⠀⠀
- The purpose for creating the laypersons MNU course.
⠀⠀⠀
- How people can find clarity and optimism in stressful times.
⠀⠀⠀
- How to assess whether now is the right time to achieve fat loss.
⠀⠀⠀
- Recommendations for those with PCOS
⠀⠀⠀
- How can people best disseminate between good, evidence informed advice and potentially harmful advice on social media.
⠀⠀⠀
I hope you enjoy this podcast as much as I did recording it!
⠀⠀⠀
For more of Martin’s content and information on lectures and courses:
Instagram: @martinnutrition
⠀⠀⠀
Kate Neudecker Instagram: @kateneudecker
For more content and information on online coaching:
www.kateneudecker.com
Kate Neudecker Instagram: @kateneudecker
For more content and information on online coaching:
www.kateneudecker.com
40 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.