Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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5: #42: Plant Based Eating - Tips to eat sustainably & ways to optimise plant based diets
Manage episode 305586762 series 1756688
Content provided by Kate Neudecker and Kate Neudecker PT Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Neudecker and Kate Neudecker PT Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#41: Plant Based Eating - Tips to eat sustainably & ways to optimise plant based diets
In this episode I cover ways you can start to eat more sustainably and how you can get the most out of your plant based diet. Whether you are vegan, vegetarian or just want to include more plant based foods I cover:
- Why eat a plant based diet?
- Is protein important for vegans and vegetarians?
- How much protein is needed.
- What are some plant based protein sources.
- Which foods create the most carbon emissions
- Tips to build sustainable habits
I hope it helps :)
If you would like to receive a free sustainable eating guide drop me an email at: info@kateneudecker.com
ig: @kateneudecker
40 episodes
Share
Manage episode 305586762 series 1756688
Content provided by Kate Neudecker and Kate Neudecker PT Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Neudecker and Kate Neudecker PT Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#41: Plant Based Eating - Tips to eat sustainably & ways to optimise plant based diets
In this episode I cover ways you can start to eat more sustainably and how you can get the most out of your plant based diet. Whether you are vegan, vegetarian or just want to include more plant based foods I cover:
- Why eat a plant based diet?
- Is protein important for vegans and vegetarians?
- How much protein is needed.
- What are some plant based protein sources.
- Which foods create the most carbon emissions
- Tips to build sustainable habits
I hope it helps :)
If you would like to receive a free sustainable eating guide drop me an email at: info@kateneudecker.com
ig: @kateneudecker
40 episodes
All episodes
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Similar to The Fitness Mindset Podcast with Kate Neudecker
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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