Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Joey Atlas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Atlas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The Fitness Truth Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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5 Critical Breakthroughs Needed for Personal Fitness Success with Dr Kendall Ritz
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Content provided by Joey Atlas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Atlas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode #26 of “The Fitness Whisperer Podcast”: 5 Critical Breakthroughs Needed for Personal Fitness Success with Dr Kendall Ritz
Meet Dr Kendall…
She’s a wife, busy mom and functional medicine doctor with a focus on helping women become “Hot, Healthy and Happy” and I’ve had the pleasure of personally coaching her for the last 6 months.
Click play, and be ready to take notes – this one could change your life in ways you might not foresee..
In these first 6 months, we’ve learned a lot – and today we share some of the most powerful breakthroughs she’s experienced, so far.
The Holiday season coming up is the first one she will go through with her “new mindset”, so it will be fun to discover what new breakthroughs we create as we go through that critical period and into the New Year of 2020.
The Holidays are by far, THE MOST challenging for all of us – so navigating those waters will be new territory, but will prove to be the most important as the lessons learned will serve her, and others for years, even decades to come…
As you listen, you’ll realize these are breakthroughs that almost anyone can experience, if and when they are ready to get serious about their life. As you’ll hear in this podcast episode, Kendall’s breakthroughs have been profound – LIFE-changing, on several levels…
And as you listen to it – think of anyone else in your life who will benefit from what we share in this timeless episode. I say timeless because what we cover will still be relevant decades from now.
No matter how far technology advances – humans will still be human.
IMPORTANT: Please keep in mind – personal fitness success is NOT and endpoint destination – it is a “WAY OF BEING”… and constant mindset based on Values, Intentions and Purpose.
To learn more about, or connect with, Dr Kendall Ritz – be sure to visit www.kendallritzmd.com
Any questions, comments or thoughts? post below you know I love hearing from you.
Want access to my full library (growing every month) of total-body fitness training videos, “quickly-fit” recipe videos and mindset videos? go here and watch the short video from the ladies and then you can keep access at the lowest possible seasonal special rate and never miss anything you need for a lifetime of proper fitness, wellness, MINDSET, strength and longevity…
Your trainer for LIFE
~Joey Atlas
The post 5 Critical Breakthroughs Needed for Personal Fitness Success with Dr Kendall Ritz appeared first on Joey Atlas.
30 episodes
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Manage episode 414349544 series 2359276
Content provided by Joey Atlas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Atlas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode #26 of “The Fitness Whisperer Podcast”: 5 Critical Breakthroughs Needed for Personal Fitness Success with Dr Kendall Ritz
Meet Dr Kendall…
She’s a wife, busy mom and functional medicine doctor with a focus on helping women become “Hot, Healthy and Happy” and I’ve had the pleasure of personally coaching her for the last 6 months.
Click play, and be ready to take notes – this one could change your life in ways you might not foresee..
In these first 6 months, we’ve learned a lot – and today we share some of the most powerful breakthroughs she’s experienced, so far.
The Holiday season coming up is the first one she will go through with her “new mindset”, so it will be fun to discover what new breakthroughs we create as we go through that critical period and into the New Year of 2020.
The Holidays are by far, THE MOST challenging for all of us – so navigating those waters will be new territory, but will prove to be the most important as the lessons learned will serve her, and others for years, even decades to come…
As you listen, you’ll realize these are breakthroughs that almost anyone can experience, if and when they are ready to get serious about their life. As you’ll hear in this podcast episode, Kendall’s breakthroughs have been profound – LIFE-changing, on several levels…
And as you listen to it – think of anyone else in your life who will benefit from what we share in this timeless episode. I say timeless because what we cover will still be relevant decades from now.
No matter how far technology advances – humans will still be human.
IMPORTANT: Please keep in mind – personal fitness success is NOT and endpoint destination – it is a “WAY OF BEING”… and constant mindset based on Values, Intentions and Purpose.
To learn more about, or connect with, Dr Kendall Ritz – be sure to visit www.kendallritzmd.com
Any questions, comments or thoughts? post below you know I love hearing from you.
Want access to my full library (growing every month) of total-body fitness training videos, “quickly-fit” recipe videos and mindset videos? go here and watch the short video from the ladies and then you can keep access at the lowest possible seasonal special rate and never miss anything you need for a lifetime of proper fitness, wellness, MINDSET, strength and longevity…
Your trainer for LIFE
~Joey Atlas
The post 5 Critical Breakthroughs Needed for Personal Fitness Success with Dr Kendall Ritz appeared first on Joey Atlas.
30 episodes
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Similar to The Fitness Truth Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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Go offline with the Player FM app!
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