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29. What happens after you achieve a big goal?
Manage episode 444168078 series 3587367
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In this episode of The Freq Show, Jaclyn and Sam dive into the often-overlooked feelings that come after hitting a big goal. They discuss the sense of letdown, self-doubt, and purposelessness that can follow success, and offer insights on how to keep moving forward. With practical tips for staying in a high-frequency mindset and embracing rest and reflection, this episode encourages you to navigate the post-goal void with grace. As always, they close with a thought-provoking question to help you reflect on your own journey.
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Chapters
1. 29. What happens after you achieve a big goal? (00:00:00)
2. After Achieving a Big Goal (00:00:58)
3. The Importance of Rest and Reflection (00:16:47)
4. Navigating Growth, Rest, and Reflection (00:26:28)
35 episodes
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