))
Respect the Distance
Manage episode 405303219 series 3551075
Content provided by Full Circle Endurance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Full Circle Endurance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Once you start hanging around endurance athletes and become part of the endurance sports community, your definition of what “normal” is starts to shift, especially when it comes to goal setting. Keeping proper perspective is critical to achieving success at any and all goals.
Sources:
https://runrepeat.com/state-of-running
https://www.statista.com/statistics/190303/running-participants-in-the-us-since-2006/
Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com
Chapters
1. Opening (00:00:00)
2. We Were All Beginners Once (00:00:16)
3. When “Normal” Changes (00:03:11)
4. Exercise vs. Training (00:04:18)
5. Being an Endurance Athlete Makes You Extraordinary (00:09:40)
6. Pragmatic Goal Setting (00:10:42)
7. Keep Perspective & Respect the Distance (00:17:14)
8. Closing (00:18:00)
42 episodes
Share
