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What it Means to Choose an Early Season Goal Race
Manage episode 417608062 series 3551075
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Early season goal races often sound fun and great when athletes sign up for them. But as race day looms, some truths about what having a goal race this early in the year means become clear. Coach Laura dives into what it actually means to select an early season race as a goal race.
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Chapters
1. Opening (00:00:00)
2. Race Registration Excitement (00:00:16)
3. What is an Early Season Goal Race? (00:02:07)
4. How Does Choosing an Early Season Goal Race Impact Training? (00:06:29)
5. The Bottom Line (00:16:58)
6. Closing (00:17:28)
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