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89. Chats with Chelsea: How to Use Accountability to Achieve Your Goals in 2023

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Manage episode 352775528 series 2905104
Content provided by Leanne Kallal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leanne Kallal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“Chats with Chelsea” is now officially a thing, and we’re kicking off this new series with an episode about goal-setting and using accountability to help you slay your goals.

Especially because it’s that time of year…

You’re probably looking forward to what you’re going to accomplish in the next 12 months, and maybe you’ve set some pretty ambitious goals.

But in a few weeks, you may be struggling to keep up…

Or maybe you’ve set too many goals, and after a while, you’ll feel overwhelmed trying to stay consistent.

This is totally normal. Don’t worry…it just means you’re human! And The GlowJo is all about normalizing what it means to be human.

So, to help you manage your goals (and fuel your feel good), Chelsea Newton is back for another Chats with Chelsea episode!

Your host, Leanne Kallal, and guest, Chelsea Newton, share expert advice on how to set goals with soul, leverage the power of accountability, start an accountability relationship, and more!

Episode Highlights:

  • How to use accountability to achieve your goals
  • Tips for setting goals with soul
  • Extrinsic vs. Intrinsic motivation and which is more effective
  • Why you need an accountability buddy
  • What makes accountability relationships work
  • The 7 C’s of Accountability

If you want to set yourself up for success in 2023 and achieve your Big GLOW this year, this episode is going to help you do exactly that!

Enjoy!

Connect with Chelsea:


Connect with Leanne:


Mentioned in this episode:

Intro Bumper

  continue reading

99 episodes

Artwork
iconShare
 
Manage episode 352775528 series 2905104
Content provided by Leanne Kallal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leanne Kallal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“Chats with Chelsea” is now officially a thing, and we’re kicking off this new series with an episode about goal-setting and using accountability to help you slay your goals.

Especially because it’s that time of year…

You’re probably looking forward to what you’re going to accomplish in the next 12 months, and maybe you’ve set some pretty ambitious goals.

But in a few weeks, you may be struggling to keep up…

Or maybe you’ve set too many goals, and after a while, you’ll feel overwhelmed trying to stay consistent.

This is totally normal. Don’t worry…it just means you’re human! And The GlowJo is all about normalizing what it means to be human.

So, to help you manage your goals (and fuel your feel good), Chelsea Newton is back for another Chats with Chelsea episode!

Your host, Leanne Kallal, and guest, Chelsea Newton, share expert advice on how to set goals with soul, leverage the power of accountability, start an accountability relationship, and more!

Episode Highlights:

  • How to use accountability to achieve your goals
  • Tips for setting goals with soul
  • Extrinsic vs. Intrinsic motivation and which is more effective
  • Why you need an accountability buddy
  • What makes accountability relationships work
  • The 7 C’s of Accountability

If you want to set yourself up for success in 2023 and achieve your Big GLOW this year, this episode is going to help you do exactly that!

Enjoy!

Connect with Chelsea:


Connect with Leanne:


Mentioned in this episode:

Intro Bumper

  continue reading

99 episodes

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