Best Leanne Kallal Podcasts (2024)

1
Kristina Mand-Lakhiani on Becoming Flawesome 47:53

1y ago47:53

47:53

Is it really possible to accept your flaws? Not change them…and not eradicate them… But truly, deeply accept your own flawed, authentic self. And then turn those flaws into strengths you’re proud of. Yes, of course it’s possible! To help you learn how to do exactly that, Kristina Mand-Lakhiani joins your host, Leanne Kallal, this week on The GlowJo…

1
Find Soul Alignment, Life Purpose and Joyful Self-Acceptance Through Color Therapy with Hayden Crawford: 46:10

1+ y ago46:10

46:10

Your favorite color tells more about you than you think. “Color reflects back to us our gifts, our potential, what we’re here to do. It also shows us what we’re ready to work on within ourselves.” In this week’s episode of The GlowJo, your host, Leanne Kallal, is joined by color therapy expert, coach and founder of Dreemtime Academy, Hayden Crawfor…

1
97. Chelsea Newton on Making Mentorship Part of Your Life-Why You Should and How to Do It! 34:01

1+ y ago34:01

34:01

76% of people think having a mentor is really important, but only 37% of people actually have one. If you’re like most people, you understand the importance of having a mentor…but struggle with the “how” of finding one. Or maybe you’re unsure as to what mentorship entails and it feels like too much to ask someone to be your mentor. Or maybe the tho…

1
96. Wherever You Go, There You Are 17:23

1+ y ago17:23

17:23

Welcome to The GlowJo Podcast with your host, Leanne Kallal. In today's episode, Leanne talks about the concept of "wherever you go, there you are," which can be both a blessing and a curse. She shares her personal experiences and what inspired her to delve into this topic. Additionally, Leanne discusses the idea of anchors and the different types …

1
95. Krista Williams on Honoring Your Energy as a Deeply Feeling Empath 1:03:35

1+ y ago1:03:35

1:03:35

Life as a deeply feeling person can be a beautiful thing… But without effective tools in place, it can also feel very challenging. This week on The GlowJo, your host, Leanne Kallal, is joined by Krista Williams, the Co-Founder and Co-Creator of Almost 30, a top 50 podcast and global online community dedicated to helping people fuel their conscious …

1
94. Fresh Starts and Living Life as a Work of Art 20:15

1+ y ago20:15

20:15

Everyone deserves a fresh start and here's the good news... A fresh start is available to you - any time, any day, any where! You don't need to wait for a new year to begin to make a positive change in your life. Join your host, Leanne Kallal, as she shares a dose of inspiration to help you shift into the life that is waiting for you and tune into …

1
93. Yanik Silver on Cosmic Vision: 4 Steps to Finding the Fulfillment You Crave 51:35

1+ y ago51:35

51:35

Your intuition is a powerful business asset… And tuning into your intuition starts with a healthy sense of… playfulness and curiosity?? This week on The GlowJo, your host, Leanne Kallal, interviews Yanik Silver. He’s a visionary, author and entrepreneur, and shares in this episode how he stays in step with his intuition, and how you can connect wit…

1
92. The 6 Benefits of Embracing the Wabi Sabi Philosophy 18:12

1+ y ago18:12

18:12

There’s a new train we’re hopping on over at The GlowJo and it has a name you’re guaranteed to remember…. 🚂🚂🚂 Welcome aboard the WabiSabi train. That’s right.. We’re throwing all the cheese around today because we’re excited to share this philosophy with The GlowJo Community. Wabi-sabi is a Japanese aesthetic philosophy that embraces the beauty of …

1
91. Denise Duffield-Thomas: How to Become a Chillpreneur 1:20:11

1+ y ago1:20:11

1:20:11

As entrepreneurs, we spend most of our time working through to-do lists that never seem to end. But that’s inevitable, because… Hustle = Success …Right? Actually...the opposite can be true our special guest spills the tea on how to build and grow with ease. Today, your host, Leanne Kallal, talks with Denise Duffield-Thomas, entrepreneur, author and…

1
90. Alex Cattoni on Goal-Setting, Growing Pains and Smashing Glass Ceilings 1:08:20

1+ y ago1:08:20

1:08:20

The GlowJo’s first-ever guest is back with the goal-setting advice we all need for 2023! Your host, Leanne Kallal, welcomes Alex Cattoni, her longtime friend and partner-in-crime, to The GlowJo for an inspiring episode on goals, growing pains and smashing through glass ceilings. Alex’s first interview on Imposter Syndrome is one of the most popular…

1
89. Chats with Chelsea: How to Use Accountability to Achieve Your Goals in 2023 37:12

1+ y ago37:12

37:12

“Chats with Chelsea” is now officially a thing, and we’re kicking off this new series with an episode about goal-setting and using accountability to help you slay your goals. Especially because it’s that time of year… You’re probably looking forward to what you’re going to accomplish in the next 12 months, and maybe you’ve set some pretty ambitious…

1
88. Creating Habits to Fuel Your Feel-Good in Business and Life with Julie Roberts 1:11:46

1+ y ago1:11:46

1:11:46

“Go make your next decision a good one.” -Julie Roberts Since the GlowJo is all about supporting you as you fuel your feel-good…Today’s episode is all about doing that. But not in a way you might expect! This week your host, Leanne Kallal, interviews Julie Roberts, a lifestyle coach, mentor, new mom and entrepreneur, about the power of using habits…

1
87. Molly Pittman on Letting Your Intuition Lead you into a Life of Fun, Fulfillment and Service 59:58

1+ y ago59:58

59:58

Every day, we’re hit with hundreds of choices. Most of them are micro-decisions (coffee or tea?) but some can change the course of your life… And it’s easy to get caught up in the logic and logistics, and spiral into overwhelm and future-worrying, without tuning into your intuition and considering your true nature. To talk about making aligned deci…

1
86. Be Gentle On Yourself + End of Year Reflection Exercise 15:22

1+ y ago15:22

15:22

The message I want to end the year with is simple... Be gentle on yourself. And learn how to recognize your wins and progress along the way. This is exactly what I talk about in today's SoulByte episode. I also share a Journaling exercise to help you celebrate your progress and get in tune with the true you. Enjoy and Happy New Year! Mentioned in t…

1
85. Allison Braun on Energetic Leaks: What They Are and How to Fix Them 57:16

1+ y ago57:16

57:16

“How we’re experiencing life impacts how we feel in our business.” For many of us, this time of year can be exhausting. Between holiday parties, family get-togethers, and going Christmas shopping every weekend, it’s no surprise we feel worn out. And that feeling can get carried over into our work. But there’s a way to take care of that…for good. Th…

1
84. Cyndi Dale on The Science of Energy, Your Innate Intuitive Abilities, and Creating More Joy! 1:04:34

1+ y ago1:04:34

1:04:34

If you need a spiritual pick-me-up (and don’t we all, from time to time?!), tune into today’s episode of The GlowJo, where your host, Leanne Kallal, interviews celebrated energy healer and intuitive, Cyndi Dale. Cyndi is the author of 32 (yes, you read that right!) books on a range of topics on spirituality, including chakras, the subtle body, ener…

1
83. Starting Over vs. Starting Again: Why One Small Word Can Make a World of Difference 15:34

1+ y ago15:34

15:34

🚨The GlowJo is Back On-Air! 🚨 After a quick two month pod-pause, I’m thrilled to be recording and publishing episodes again… And I have a ton of exciting updates and things in store so get ready to get your glow on. 😉 Join me for this week’s quick SoulByte episode (It’s only 15 mins) where I share my insights from taking time off to “walk my talk” …

1
82. Understanding and Honoring Your True Nature 18:34

2y ago18:34

18:34

One of the main goals of The GlowJo is to help you accept your true nature. Because magic happens when you truly begin to fuel your feel-good. It frees up your energy to focus on what really matters to you! In today’s SoulByte episode of The GlowJo, your host, Leanne Kallal, shares her personal journey to learning to embrace who she is, and tips fo…

1
81. Appreciating What DOESN'T Happen is Important Too 13:39

2y ago13:39

13:39

Join Host Leanne Kallal as she shares her recent experience at the Picasso Museum in Antibes, France and how she was inspired by the concept of Negative Space (or White Space) and how this applies to our life at large. Enjoy! Notables Mentions in the EpisodeDr. Sukhi Muker on Conscious Creation Leanne's Episode on her experience at the Picasso Muse…

1
80. It's Never Too Late - Seriously! 8:25

2y ago8:25

8:25

Seriously...It is NEVER too late to do what you want to do. Whether that means starting something completely new, starting over again, or getting back on the wagon, there is no better time than the present to take action and move forward in the direction you're being called to. This is what Leanne talks about in this weeks episode as she shares her…

1
79. What to Do When Things Don't Go As Planned 22:33

2y ago22:33

22:33

Bonjour de la Côte d'Azur! This weeks episode is coming 'atcha from the French Riveria and wow - it's a doozy! This was NOT the episode I was thinking I would be recording one week into my trip, but here I am... Life happens. Sh*t happens. And... the show must go! This is exactly what I talk about in today's episode where I share my 4 (that turned …

1
78. Steven Shea on The 4 Levels of Unconscious Blocks That Are Holding You Back 1:11:58

2y ago1:11:58

1:11:58

If it feels like you’re swimming upstream no matter what you do and you’re not getting the results you desire…this episode is for you. In today’s episode of The GlowJo, your host, Leanne Kallal, and special guest, Steven Shea, discuss self-sabotage and the 4 levels of unconscious blocks that may be keeping you stuck. Steven Shea is a mentor who hel…

1
77. 5 Tips for Navigating a New Situation 13:44

2y ago13:44

13:44

Change is inevitable, it's just part of life. And with change comes new situations that can often be daunting and stressful. If you (or someone you know) is going through a change or new situation in their life right now, this episode is for you (or them)! Tune in as Host, Leanne Kallal, shares 5 tips to help you navigate the unknown waters you're …

1
76. Natalie Ledwell’s Simple 6 Step Formula for Manifesting Anything! 54:29

2y ago54:29

54:29

It’s never too late to learn something new… Join your host, Leanne Kallal, as she talks with Natalie Ledwell, co-founder of MindMovies.com and PersonalGrowthStudies.com, about her inspiring personal and professional journey. They discuss how Mind Movies was born and some of the amazing things Natalie has manifested (including her perfect life partn…

1
5 Tips for Cultivating Long-Lasting Friendships with Chelsea Newton 35:05

2y ago35:05

35:05

Not-so-fun fact: The majority of friendships only last 7 years… The good news fact: If you want to cultivate friendships that stand the test of time, you’ll want the advice Leanne and her long-time friend, Chelsea Newton, a Senior HR Leader and Professional Certified Executive Coach, share on today’s episode of the GlowJo. You’ll learn how they’ve …

1
Dr. Sukhi Muker on Shifting Into a Life of Health, Vitality and Conscious Creation 1:19:51

2y ago1:19:51

1:19:51

Welcome to this week’s episode on The GlowJo Podcast! Pop on some headphones and settle in for this episode…it’s full of jaw-dropping revelations that will make you rethink what you’ve been prioritizing. Today your host, Leanne Kallal, interviews special guest, Dr. Sukhi Muker. Dr. Sukhi is an acclaimed wellness doctor, author & speaker. He’s dedic…

1
The Sneaky Reason You’re Still Feeling Stuck 8:26

2y ago8:26

8:26

If you feel stuck despite your best efforts, you might be surprised that something buried deep within your subconscious might be the thing holding you back! Learn about this sneaky subconscious mechanism in today’s SoulByte episode (a solo episode with Leanne) on The GlowJo Podcast. Your subconscious just wants to keep you safe, but sometimes it ca…

1
Celeste Cadman on How to Trust the State of Flow When It Feels Like Everything is Crumbling 0:40

2y ago0:40

0:40

Your host, Leanne Kallal, brings Celeste Cadmen back to The GlowJo for a second round of wisdom, honesty and inspiring vulnerability. In this interview, Leanne and Celeste re-connect over the success of Voyageur’s Bakehouse, and the lessons that Celeste has learned (and is still learning) from running a business in the midst and aftermath of the pa…

1
6 Steps to Shift Out of FOMO and Enjoy Life Again 19:36

2y ago19:36

19:36

Today’s episode is all about the fear of missing out. When was the last time you experienced FOMO? In this day and age, we’re constantly connected. And that means being bombarded daily with invitations to join fun, glamorous, or cool experiences. But we can’t…and shouldn’t…say yes to it all. “The reality is, we cannot do everything all at once, we …

1
Mid Year Review + Reset! (Plus it's a New Moon in Cancer 🌚) 24:05

2y ago24:05

24:05

Welcome back to another episode of The GlowJo Podcast. July 2, 2022 marks the midway point of 2022. What?!?! How is that even possible? Time is moving so fast these days. Nonetheless, here we are with 6 months of 2022 to go. This is the perfect time to revisit the intentions you set at the beginning of the year. Are you on track with what you set o…

1
Summer Solstice - What It Is + Journaling Prompt + Playful Ritual 20:07

2y ago20:07

20:07

Join host Leanne Kallal as she talks about the meaning of the Summer Solstice and shares how you can take part in the magical celebration of this time of year. Not only is June 21 Summer Solstice, it's also International Yoga Day, International Music Day, and National Indigenous People's Day in Canada. Leanne shares her insights into what all of th…

1
Strawberry Super Full Moon Guide and Ritual 19:30

2y ago19:30

19:30

Hello and welcome to this weeks episode of The GlowJo Podcast! This week, Leanne talks about the power of the lunar cycle with a specific focus on Full Moons. Then she dives into more details about this Strawberry Full Moon and she shares a ritual from Yasmin Boland's book, Moonology: Working with the Magic of Lunar Cycles, to help you release and …

1
10 Benefits of Journaling + a Journaling Exercise! 17:31

2y ago17:31

17:31

If you love journaling, you're about to find out why! And if you think that you "should" journal but you have a hard time pulling the trigger and putting pen to paper, hopefully this episode inspires you to give journaling a go. There are a TON of studies that prove journaling is a therapeutic practice for a variety of symptoms, including: Journali…

1
2 Simple Steps to Rewrite the Stories We Tell Ourselves 17:59

2y ago17:59

17:59

We all tell ourselves stories whether we realize it or not. This week on The GlowJo Podcast we're focusing on the stories we tell ourselves, and specifically we're going to focus on the negative stories that we tell ourselves and how we can start to rewire those. Broadly, there are two types of stories. There are external stories, and these are sto…

1
Coulda, Woulda, Shoulda...How to Stop The Cycle and Focus on the Future 18:27

2y ago18:27

18:27

Coulda, Woulda, Shoulda.... We've all been there before. Something less than ideal happens in our life and we start over-analyzing the situation, picking apart every second of an interaction and how things could have gone differently. You're officially riding the "Coulda, Woulda, Shoulda Train" and it's most likely an unpleasant ride. Enter this we…

1
Energy Management for Empaths, Feelers, and Highly Sensitive People 17:26

2+ y ago17:26

17:26

Hello and welcome to this weeks episode of The GlowJo Podcast. This week Host, Leanne Kallal, dives into why managing your Energy is a game changer! She also shares how to complete an energy audit to gain a better understanding of who or what is draining your energy and on the flip side, who or what is adding to your energy. If you're interested in…

1
Kari Samuels - How to Be an Empowered, Extraordinary (and Happy!) Empath 1:23:54

2+ y ago1:23:54

1:23:54

Today's episode of The GlowJo Podcast is extra special! If you've ever felt like the odd one out or different than those around you - welcome. <3 This episode will hopefully make you feel seen, understood, and right at home with your fellow sensitive souls. Leanne interviews her dear friend and personal mentor, Kari Samuels and they spill the beans…

1
What is CONTRAST and Why It Matters 14:30

2+ y ago14:30

14:30

Have you ever been in a situation where you absolutely loved everything you were experiencing? The people, the setting, the food, the conversations, and how it all made you feel? On the flip side, have you ever experienced the opposite where you find yourself feeling insecure, anxious, drained, less than, irritated, or exhausted? Each situation was…

1
5 Life Tips from Cirque Du Soleil 20:09

2+ y ago20:09

20:09

Hello! This week on The GlowJo Podcast your Host, Leanne Kallal, talks about her recent experience in going to Cirque Du Soleil. If you've ever been to a Cirque show before then you can relate to how mind blowing and inspiring they are. In today's episode, Leanne shares her top 5 tips on what she learned from Cirque Du Soleil, plus she shares a bon…

1
Introducing "Jan's Gems" - 5 Wisdom-Bombs from my Mom, Jan, to You <3 15:42

2+ y ago15:42

15:42

This new segment of The GlowJo Podcast, Jan's Gems, was born sitting around the dinner table when Leanne was enjoying some yummy food, delicious wine, and good 'ol dinner table conversation with her parents. One thing led to another and in less than an hour Leanne's mom Jan was in The GlowJo pop-up recording studio (aka Leanne's parents' closet) le…

1
Expectations vs. Intentions - How to Not Be Let Down 13:37

2+ y ago13:37

13:37

"Lower your expectations." "Don't expect too much." "Don't have expectations and you'll be happier." It's safe to say that most of us have heard these statements before. While there might be some truth to them, there's something unexciting and kind of depressing when you think about changing what you want to experience or training yourself to lower…

1
Top 12 Take-Aways from Doing the Damn "Thing" + The GlowJo 1 Year Birthday! 22:27

2+ y ago22:27

22:27

Join Host Leanne Kallal and she celebrates the 1 Year Birthday of The GlowJo Podcast by sharing her top 12 take aways she's learned over the past year. She shares her insider tip for (finally!) committing to something and being consistent as well as other practical, yet inspiring tips that will help you on your journey. Whether you're just getting …

1
The Pyschological Benefits of Spring Cleaning 17:45

2+ y ago17:45

17:45

Spring Cleaning doesn't need to be boring, overwhelming, or for your parents. In fact, Spring Cleaning is the exact opposite! It can be JUICY! And fun! And uplifting! And inspiring! And... The list goes on. Join Host Leanne Kallal as she shares her recent experience with spring cleaning and how it prompted her to research the benefits of spring cle…

1
What Are You Creating in Your Life Right Now? 0:39

2+ y ago0:39

0:39

The air is fresh, the flowers are blossoming, and there's new beginnings and life in the air! Spring has officially arrived and at The GlowJo we're celebrating this change of season. If you're in the Northern Hemisphere, you're moving into fall but don't worry, this episode is still for you! Join Host Leanne Kallal as she shares a personal story th…

1
What "HARD" Will You Choose? 19:44

2+ y ago19:44

19:44

HINT: No matter what, we always have a choice. Even if it seems impossible and like everything is out of our hands, there is something we DO have control over. Today's episode of The GlowJo Podcast with Host, Leanne Kallal, explores the concept of "choosing our hard". Inspired by an Instagram post shared by a friend, Connor Beaton of ManTalks, wher…

1
WHO Do You Want to Be When You Grow Up? 16:57

2+ y ago16:57

16:57

Join Leanne in this mini SoulByte episode as she ponders the question, "What do you want to be when you grow up?" and how changing one simple word can change everything... Swap out the "what" with "who" and the whole focus of this question shifts. "Who do you want to be when you grow up?" As Maya Angelou said, "I've learned that people will forget …

1
5 Tips for Navigating Challenging, Uncertain Times (SoulByte Episode) 25:11

2+ y ago25:11

25:11

Times are tough, things are crazy. Put bluntly, the world is a mess. Chances are, you're feeling the impact of the international unrest in one way or another. Whether it's covid related or the war in the Ukraine, it's hard to ignore what's going on around the globe. This is especially true if you're empathic fo a highly sensitive person. Join the h…

1
The Power of Breath with Niraj Naik, Founder of Soma Breath 51:04

2+ y ago51:04

51:04

On today's episode of the GlowJo Podcast, we are getting into all things breath work with our guest and Founder of Soma Breath, Niraj Naik. Niraj Naik is a holistic health and well-being coach and former pharmacist. Niraj joins The GlowJo Podcast Host, Leanne Kallal, for an educational conversation on the science behind why breath work works and wh…

1
Allison Cullen on Human Design: What It Is and How To Use It In Your Everyday Life 37:20

2+ y ago37:20

37:20

Human Design.. the topic is becoming more and more talked about in the wellness community, but you might still find yourself wondering, “what is Human Design and how do I figure out my Human Design Chart?” In today’s episode of The GlowJo Podcast, your host Leanne Kallal connects with guest expert Allison Cullen through an educational and introduct…

1
The Truth About Toxic Positivity with Psychotherapist and Mental Health Expert, Marcey Heschel 59:33

2+ y ago59:33

59:33

This is a very special episode of The GlowJo Podcast, being that this is our 50th episode! In today's episode Leanne is hosting guest, Marcey Heschel, in a raw and heartfelt conversation on the effects of toxic positivity in our lives. Marcey has a unique perspective, being a mental health therapist, psychotherapist, author, and mother. Marcey is p…

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Leanne Kallal Podcasts

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