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What is CONTRAST and Why It Matters
Manage episode 327578904 series 2905104
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Have you ever been in a situation where you absolutely loved everything you were experiencing? The people, the setting, the food, the conversations, and how it all made you feel?
On the flip side, have you ever experienced the opposite where you find yourself feeling insecure, anxious, drained, less than, irritated, or exhausted?
Each situation was actually sharing valuable information for you. THIS is the power of contrast.
Tune into today's episode with your Host, Leanne Kallal, as she shares her personal take on how we can reframe and learn from the "good" and the "bad" or the comfortable and super uncomfortable experiences in our life.
This episode is short and sweet and will leave you with some good food for thought :) (and the yummy kind of food!)
Noteables:
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