))
Stress Less with Special Guest, Meagan Norris
Manage episode 305866469 series 2823725
Content provided by Jodi Schilling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jodi Schilling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meagan Norris, a mom of 3 who helps moms stress less so they can create the life they want, joins me this week for a discussion of what happens in the brain when we have a stress response. Meagan shares her way of thinking about stress, her 3-step process for managing stress, and a sweet story about her son who has picked up some key concepts about processing emotion already. If you want to stop stressing about stress, this episode is for you. You can reach out to Meagan for more help with mom stress at: https://instagram.com/meagannorriscoaching
76 episodes
Share
