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Ep 267: Why you’re not making progress: 5 mistakes to avoid

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Manage episode 380820865 series 2360965
Content provided by Kezia Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kezia Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There is nothing more annoying than feeling like you are being intentional with your health and food and you still feel rubbish.

The biggest reason most people give up on their health is that they feel like ‘things didn’t work’. So, what is holding you back or slowing your progress?

That is what this podcast is all about - the 5 common mistakes women make that hinder their progress and stop them from feeling better - fast!

Resources

  continue reading

216 episodes

Artwork
iconShare
 
Manage episode 380820865 series 2360965
Content provided by Kezia Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kezia Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There is nothing more annoying than feeling like you are being intentional with your health and food and you still feel rubbish.

The biggest reason most people give up on their health is that they feel like ‘things didn’t work’. So, what is holding you back or slowing your progress?

That is what this podcast is all about - the 5 common mistakes women make that hinder their progress and stop them from feeling better - fast!

Resources

  continue reading

216 episodes

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