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S1.Ep.1 Welcome to The Gutsy Goddess Podcast
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If you ever think about your health and wonder what the hell is going on, you feel like you might just be unfixable. It’s time to start listening to your gut and get yourself together. Nasty brain fog, gross bloating, soul-sucking periods, and breaking trauma cycles. All roads lead to the gut. The good news is you are here and listening to this podcast.
The purpose of this podcast is to share stories that I’ve heard of in the clinic and my business, my personal experiences with health, and provide you with a different perspective so that you can understand your health better and understand some resources to ask questions.
In this episode, I lay the foundation of what you can expect from the podcast as we share my journey with you.
Listen in to learn more.
Key Talking Points of the Episode:
[04:06] The foundation of Gutsy Goddess Podcast
[05:10] My health journey from childhood and all things I tried for me to get better
[15:14] Understanding the financial implications of health
[21:38] How I discovered food could have been the root cause of my health issues
[22:38] How my health affected my social life
[26:59] Nutrition is so much more than bullet points
Magical Quotes from the Episode:
“Health is a worthwhile investment at every age.”
“Everybody’s digestive system and digestive capacity are so different. Their needs are different.”
“Health and healing are done individually, but so much is also done in the community.”
Connect with Me:
If today's show has brought you closer to the answers you've been seeking, don't forget to share it with a friend who needs to hear it and give us a five-star rating.
Disclaimer: All content and products contained therein this podcast, including nutritional opinion and any other health-related information, text, images, audio, or other formats, is for informational purposes only and is not intended to treat, cure, prevent, prescribe, diagnose or manage disease state for any individual situation. The content is not intended to be a substitute for professional medical advice. Use of the information contained in this podcast does not constitute a holistic nutrition professional-client relationship and by listening to this podcast, you assume all associated risks and liabilities. The information contained in the podcast and the resources available for download are for educational and informational purposes only. Furthermore, any third-party materials or content of any third-party site referenced in the podcast do not necessarily reflect the opinions, standards, or policies of ILN. ILN assumes no responsibility or liability for the accuracy or completeness of the content contained in third-party materials or on third-party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced therein.
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