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111. How to “Begin Again” Each Month: Welcome to August, the Sunday of Summer

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Content provided by activeoptionsbylorrie, Lorrie Mickelson, and Self Care. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by activeoptionsbylorrie, Lorrie Mickelson, and Self Care or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Habit Thrivers, we have entered into one of my favorite months of the year: August, the Sunday of Summer.☀️

The summer is winding down.⏲️

Vacations✈️ are wrapping up. Kids are going back to school.🚌 And a crisp, new fall🍂 is just ahead.

This week, on Episode #111 of the Habit Thrive Podcast, we are embracing🤗 the sense of transition that’s in the air this time of year.

While it’s true that we have opportunities🙌 to start over each and every month, week, or day, August provides a wonderful backdrop for beginning anew.😊

☑️Set new goals.

☑️Revamp routines.

☑️Or simply take a moment to breathe and appreciate the present.

I like to make August a “being” month instead of a “doing” month.

After the typical busy hustle of the peak summer season, it’s important to reset😌 and prepare for the fall ahead.

And if you’re sitting there thinking, “But Lorrie, the summer isn’t over yet🤔… I still have a vacation/family get-together/event ahead!” … No worries!😉

One amazing thing about setting an intention and noticing your thoughts is that you can literally do it anywhere at any time.🫶

You don’t have to be laying in a hammock in the back yard or practicing yoga or meditating🙏 or journaling (Although all of those things are fantastic!).

On your last beach vacation for the summer? Take a walk along the shore🏖️ and reflect on your holiday.

At a family reunion? Have a sit under a tree🌳 and enjoy the fresh air and sunshine.

Having one last girls’ weekend before the fall transition sweeps everyone up? Take a quiet moment to think💭 about what you’re looking forward to about next season.

As we journey through August, let’s embrace the opportunities for renewal and growth and create the life we desire!🥰

Lorrie xoxox

Order my Fall Planner & Tracker by August 6th and receive two bonuses: A digital link to 40 Fall Seasonal & Ayurvedic Easy and Yummy Recipes and a recording of the "Rocking your Fall Planner & Tracker Zoom Session" to get you fired up!

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

Habits, Mindfulness Routines & Self Care For Women 50 & Beyond

  continue reading

126 episodes

Artwork
iconShare
 
Manage episode 432259127 series 3372246
Content provided by activeoptionsbylorrie, Lorrie Mickelson, and Self Care. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by activeoptionsbylorrie, Lorrie Mickelson, and Self Care or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Habit Thrivers, we have entered into one of my favorite months of the year: August, the Sunday of Summer.☀️

The summer is winding down.⏲️

Vacations✈️ are wrapping up. Kids are going back to school.🚌 And a crisp, new fall🍂 is just ahead.

This week, on Episode #111 of the Habit Thrive Podcast, we are embracing🤗 the sense of transition that’s in the air this time of year.

While it’s true that we have opportunities🙌 to start over each and every month, week, or day, August provides a wonderful backdrop for beginning anew.😊

☑️Set new goals.

☑️Revamp routines.

☑️Or simply take a moment to breathe and appreciate the present.

I like to make August a “being” month instead of a “doing” month.

After the typical busy hustle of the peak summer season, it’s important to reset😌 and prepare for the fall ahead.

And if you’re sitting there thinking, “But Lorrie, the summer isn’t over yet🤔… I still have a vacation/family get-together/event ahead!” … No worries!😉

One amazing thing about setting an intention and noticing your thoughts is that you can literally do it anywhere at any time.🫶

You don’t have to be laying in a hammock in the back yard or practicing yoga or meditating🙏 or journaling (Although all of those things are fantastic!).

On your last beach vacation for the summer? Take a walk along the shore🏖️ and reflect on your holiday.

At a family reunion? Have a sit under a tree🌳 and enjoy the fresh air and sunshine.

Having one last girls’ weekend before the fall transition sweeps everyone up? Take a quiet moment to think💭 about what you’re looking forward to about next season.

As we journey through August, let’s embrace the opportunities for renewal and growth and create the life we desire!🥰

Lorrie xoxox

Order my Fall Planner & Tracker by August 6th and receive two bonuses: A digital link to 40 Fall Seasonal & Ayurvedic Easy and Yummy Recipes and a recording of the "Rocking your Fall Planner & Tracker Zoom Session" to get you fired up!

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

Habits, Mindfulness Routines & Self Care For Women 50 & Beyond

  continue reading

126 episodes

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