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Day 15: Restoring Confidence

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Manage episode 377005858 series 3373700
Content provided by My Possible Self. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Possible Self or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Too many people suffer from low-self esteem and low confidence. Why? Because of negative thoughts.
We can overcome negative thoughts by using meditation for self-confidence.
Confidence means being clear-headed and feeling positive about your goals.
Mindfulness can increase self-confidence as it allows you to become self-aware of your thoughts and how they impact your feelings and behavior. Consequently, this enables you to reduce your insecurity and negative thoughts.

  continue reading

103 episodes

Artwork
iconShare
 
Manage episode 377005858 series 3373700
Content provided by My Possible Self. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Possible Self or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Too many people suffer from low-self esteem and low confidence. Why? Because of negative thoughts.
We can overcome negative thoughts by using meditation for self-confidence.
Confidence means being clear-headed and feeling positive about your goals.
Mindfulness can increase self-confidence as it allows you to become self-aware of your thoughts and how they impact your feelings and behavior. Consequently, this enables you to reduce your insecurity and negative thoughts.

  continue reading

103 episodes

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