Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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continue reading
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Sip, Talk, Read, Feed: Coffee Shop Therapy & Book Prescriptions with Michelle Thomas
Manage episode 444186283 series 3373700
Content provided by My Possible Self. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Possible Self or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the first of two episodes with best-selling author Michelle Thomas, host Gabby Sanderson explores how small, everyday moments can bring joy, healing, and comfort. From the soothing ambiance of coffee shops to the therapeutic calm of spending time with animals, this episode highlights some subtle yet powerful ways to nurture mental wellness.
Michelle Thomas’ first book, 'My S**t Therapist and Other Mental Health Stories', is a raw, heart warming, and sharp-witted exploration of life with mental illness. The book topped the Audible charts, surpassing Michelle Obama and J.K. Rowling to claim the number one spot; and to coincide, Michelle also hosted a podcast under the same name, available on all major platforms.
Gabby and Michelle discuss the mental benefits of cozy coffee spots, the pure pleasure of getting lost in a good book, and the surprising solace found in spending time with animals, like feeding baby goats! Michelle’s candid take on mental health and her personal journey has resonated with many, and in this episode, she shares insights on why these simple acts of self-care can be just as impactful as traditional therapy.
Michelle and Gabby also talk about the importance of finding the right job for you and your wellbeing. And share stories how they both walked away from fancy job titles and companies with kudos, to pursue doing what they love and maintaining a healthier work life balance.
In part one with Michelle Thomas, discover the power of small, everyday joys in nurturing mental health, and how they may be the unsung heroes of our healing process. Grab your favorite cup of coffee or tea and settle in for a chat that will leave you rethinking the simple, soothing moments in your life... Plus, don’t forget to tune in next week for part two, where Gabby and Michelle dive deeper into therapy experiences and the healing art of writing!
To download the My Possible Self app: https://mypossibleself.app.link/podcast
To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself
To follow Michelle Thomas on Instagram: https://www.instagram.com/msmthomas/
To purchase My S**t Therapist book: https://amzn.eu/d/gy647BV
116 episodes
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Manage episode 444186283 series 3373700
Content provided by My Possible Self. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Possible Self or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the first of two episodes with best-selling author Michelle Thomas, host Gabby Sanderson explores how small, everyday moments can bring joy, healing, and comfort. From the soothing ambiance of coffee shops to the therapeutic calm of spending time with animals, this episode highlights some subtle yet powerful ways to nurture mental wellness.
Michelle Thomas’ first book, 'My S**t Therapist and Other Mental Health Stories', is a raw, heart warming, and sharp-witted exploration of life with mental illness. The book topped the Audible charts, surpassing Michelle Obama and J.K. Rowling to claim the number one spot; and to coincide, Michelle also hosted a podcast under the same name, available on all major platforms.
Gabby and Michelle discuss the mental benefits of cozy coffee spots, the pure pleasure of getting lost in a good book, and the surprising solace found in spending time with animals, like feeding baby goats! Michelle’s candid take on mental health and her personal journey has resonated with many, and in this episode, she shares insights on why these simple acts of self-care can be just as impactful as traditional therapy.
Michelle and Gabby also talk about the importance of finding the right job for you and your wellbeing. And share stories how they both walked away from fancy job titles and companies with kudos, to pursue doing what they love and maintaining a healthier work life balance.
In part one with Michelle Thomas, discover the power of small, everyday joys in nurturing mental health, and how they may be the unsung heroes of our healing process. Grab your favorite cup of coffee or tea and settle in for a chat that will leave you rethinking the simple, soothing moments in your life... Plus, don’t forget to tune in next week for part two, where Gabby and Michelle dive deeper into therapy experiences and the healing art of writing!
To download the My Possible Self app: https://mypossibleself.app.link/podcast
To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself
To follow Michelle Thomas on Instagram: https://www.instagram.com/msmthomas/
To purchase My S**t Therapist book: https://amzn.eu/d/gy647BV
116 episodes
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Similar to The Happier Life Project
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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