I discuss a variety of topics in both the natural and social sciences, exploring the many fascinating insights that the scientific method yields about the world around us.
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Content provided by Valerie Kolick and Wendy Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Kolick and Wendy Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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50: [Part 2 of 3] The NEW GMM Daily Habit That Will Train Your Brain To Create More Peace, Joy & Fulfillment in Every Area of Your Life
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Manage episode 244778182 series 2469459
Content provided by Valerie Kolick and Wendy Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Kolick and Wendy Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast you will...
- Discover how incorporating mindfulness into your day can improve your physical and mental health drastically...leaving you with more energy and less stress.
- Hear how simple a mindfulness practice is and I’ll give you my secrets to practicing mindfulness every single day!
- Understand how mindfulness helps you to step off autodrive and start creating your life with intention, purpose, and awareness so that you can become the creator of your circumstances and successes!
- Learn the cool science showing how mindfulness actually changes your brain and your genetic coding!
Let’s get social:
IG: https://www.instagram.com/vkolick/
Join the FREE Heal To Transform FB Community: https://www.facebook.com/groups/healtotransform/
FB Business Page: https://www.facebook.com/valeriekolickcoaching/
Website: www.valeriekolick.com
Contact E-mail: mailto:valerie@valeriekolick.com
CLICK HERE TO SUBSCRIBE TO THE PODCAST!
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We love to hear about your wins and successes….and your feedback means the world to us. So, if you’re loving this podcast, make sure to spread the love and leave us a review today. Also, the reviews and ratings from our listeners help us to rank higher in iTunes, so more listeners can find us
64 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on May 24, 2021 05:20 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 244778182 series 2469459
Content provided by Valerie Kolick and Wendy Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Kolick and Wendy Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast you will...
- Discover how incorporating mindfulness into your day can improve your physical and mental health drastically...leaving you with more energy and less stress.
- Hear how simple a mindfulness practice is and I’ll give you my secrets to practicing mindfulness every single day!
- Understand how mindfulness helps you to step off autodrive and start creating your life with intention, purpose, and awareness so that you can become the creator of your circumstances and successes!
- Learn the cool science showing how mindfulness actually changes your brain and your genetic coding!
Let’s get social:
IG: https://www.instagram.com/vkolick/
Join the FREE Heal To Transform FB Community: https://www.facebook.com/groups/healtotransform/
FB Business Page: https://www.facebook.com/valeriekolickcoaching/
Website: www.valeriekolick.com
Contact E-mail: mailto:valerie@valeriekolick.com
CLICK HERE TO SUBSCRIBE TO THE PODCAST!
You don’t want to miss a thing. Make sure to click above and subscribe to the Heal To Transform podcast so you get automatic updates of new podcast episodes.
CLICK HERE TO LEAVE US AN iTUNES REVIEW!
We love to hear about your wins and successes….and your feedback means the world to us. So, if you’re loving this podcast, make sure to spread the love and leave us a review today. Also, the reviews and ratings from our listeners help us to rank higher in iTunes, so more listeners can find us
64 episodes
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Similar to The Heal To Transform Podcast
I discuss a variety of topics in both the natural and social sciences, exploring the many fascinating insights that the scientific method yields about the world around us.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
…
continue reading
We are the podcast network for SUCCESS Magazine. Our lineup of shows aims to feed those hungry to learn about maximizing their skills and their impact. Through a variety of different angles and lenses, we explore the tricks, lessons and experiences that will allow our audience to have the kind of continuous learning we all know is required to achieve great things.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
…
continue reading
The Birdy Num Num Indian podcast is all about inspiring the creative Indian.With over 35M views online spanning a career in IT and Stand Up Comedy, Indian-American comedian Sanjay Manaktala is the epitome of "because life begins after engineering." A good chunk of his guests also live by this philosophy. Every Monday and Thursday Sanjay talks creativity, dating, technology, life, current events and general life advice from the perspective of a 30 something Indian American guy traveling the w ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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