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Stopping Prediabetes In Its Tracks
Manage episode 293261974 series 2839493
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There are two ways to address a diagnosis of prediabetes: The wrong way is to shrug it off and carry on as usual, with no changes to your diet or exercise regimen. The smart way is to view your diagnosis as a warning, take charge of your health, and prevent prediabetes from progressing to full blown type 2 diabetes.Katy McDermott, a Registered Nutrition and Dietician and Diabetes Educator at MarinHealth, explains what prediabetes is and how it is diagnosed. Learn more about this insidious, asymptomatic condition and what you can do to manage it.
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