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#41 Digestive Issues - No time to absorb

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Manage episode 422219846 series 3309711
Content provided by Tracey Stevens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracey Stevens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You may have heard the phrase 'rest and digest' - our body is designed to absorb food best when we are relaxed. So what happens to our digestion when we are stressed? And where does the stress come from?
In this episode we explore the roots of one person's stress and uncover a deep belief that is driving the body to feel stressed, on edge and never quite relaxed enough to absorb the present moment.

Please support me with your likes, ratings and follows ❤️
You can find me on Instagram @thehealingpoint._
Or my website www.traceystevens.org
To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/
Lots of Love
Tracey x

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 422219846 series 3309711
Content provided by Tracey Stevens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracey Stevens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You may have heard the phrase 'rest and digest' - our body is designed to absorb food best when we are relaxed. So what happens to our digestion when we are stressed? And where does the stress come from?
In this episode we explore the roots of one person's stress and uncover a deep belief that is driving the body to feel stressed, on edge and never quite relaxed enough to absorb the present moment.

Please support me with your likes, ratings and follows ❤️
You can find me on Instagram @thehealingpoint._
Or my website www.traceystevens.org
To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/
Lots of Love
Tracey x

  continue reading

41 episodes

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