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007: Mindfullness, Meditation & Living A Life Less Stressed - Tom Cronin from the Stillness Project

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Content provided by Jed Zimmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jed Zimmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tom Cronin is the founder of The Stillness Project, a global movement to inspire 1 billion people to meditate daily. He is also the creator of The Portal, a cinematic experience and book that follows six stories of overcoming trauma, anxiety, depression and PTSD using meditation. If you are looking to dramatically shift the trajectory of your brain, health, relationships and life...meditation and mindfulness might just be the key you've been looking for. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. Head over to instagram and facebook to keep up to date with the latest info! https://www.instagram.com/the__healthproject/ https://www.facebook.com/The-Health-Project-101174351634786

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jed-zimmer/message

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55 episodes

Artwork
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Manage episode 263973358 series 2691946
Content provided by Jed Zimmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jed Zimmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tom Cronin is the founder of The Stillness Project, a global movement to inspire 1 billion people to meditate daily. He is also the creator of The Portal, a cinematic experience and book that follows six stories of overcoming trauma, anxiety, depression and PTSD using meditation. If you are looking to dramatically shift the trajectory of your brain, health, relationships and life...meditation and mindfulness might just be the key you've been looking for. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. Head over to instagram and facebook to keep up to date with the latest info! https://www.instagram.com/the__healthproject/ https://www.facebook.com/The-Health-Project-101174351634786

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jed-zimmer/message

  continue reading

55 episodes

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