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#27: How to Navigate Getting Off the Pill
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I got some e-mails recently from Women who have made the decision to quit hormonal birth control for the sake of their current & future health,
& are opting to use non-hormonal contraceptives.
I've mentioned in past episodes the importance of our natural functioning hormones for our mood, brain health, bone health, breast health & more,
as opposed to the bleed which occurs when we are on hormonal birth control- & there is no ovulation with hormonal birth control, therefor- no production of progesterone- the oh so important hormone for our health & happiness even after we go through menopause.
So, the questions I got were about different side effects these women are experiencing when getting off the pill.
So, today we are going to be talking about some of the possible side effects YOU may be experiencing:
1- Acne
2- Mood Fluctuations
3- Non-existent or Irregular Periods
We will understand why this is happening & we will be talking about natural ways you can help your body transition in a calmer way.
Are you ready to dive in?
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