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Overcoming Adversity and Embracing Health: Insights from Dr. Fred Harvey
Manage episode 429017630 series 1022935
Content provided by WMNF 88.5 FM Tampa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WMNF 88.5 FM Tampa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this engaging episode of the Healthy Steps Radio Show, Dr. Fred Harvey dives into the power of resilience and the importance of a positive outlook on life. Celebrating the success of his book "Against All Odds," Dr. Harvey emphasizes the human spirit's capacity for triumph over adversity. He shares insights on how exercise can improve cognitive health and discusses the benefits of aerobic activities in preventing dementia. The episode also addresses various health concerns from callers, including effective management of Barrett's esophagus, dietary adjustments for celiac disease, natural alternatives for nerve pain, and strategies for combating osteoporosis and chronic UTIs. Dr. Harvey encourages listeners to stay present in their lives, focus on positive changes, and embrace proactive health measures for overall well-being.
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119 episodes
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Manage episode 429017630 series 1022935
Content provided by WMNF 88.5 FM Tampa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WMNF 88.5 FM Tampa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this engaging episode of the Healthy Steps Radio Show, Dr. Fred Harvey dives into the power of resilience and the importance of a positive outlook on life. Celebrating the success of his book "Against All Odds," Dr. Harvey emphasizes the human spirit's capacity for triumph over adversity. He shares insights on how exercise can improve cognitive health and discusses the benefits of aerobic activities in preventing dementia. The episode also addresses various health concerns from callers, including effective management of Barrett's esophagus, dietary adjustments for celiac disease, natural alternatives for nerve pain, and strategies for combating osteoporosis and chronic UTIs. Dr. Harvey encourages listeners to stay present in their lives, focus on positive changes, and embrace proactive health measures for overall well-being.
…
continue reading
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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