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Why I don’t use levels in my yoga classes
Manage episode 374352633 series 2792642
Content provided by Brea Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brea Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you label your classes, "level one" or things like advanced, beginner? This is a common practice in the yoga world and in this episode, we talk about how that might actually be doing more harm than good for yourself and those coming to your classes.
But don't worry, we don't leave you there! We also look at some helpful ways you can update the way you label or what you call your classes.
Yoga teachers!
Want to try this playful, loving and accessible approach to yoga for yourself (and to inspire your practice and teaching?)
Explore the Heart + Bones online yoga studio for $ for 1 month? Use this promocode: PODCASTLOVE
Daily Tips and Inspiration:
Instagram: @heartandbonesyoga
YouTube: heartandbonesyoga
TikTok: @heartandbonesyoga
If you're curious about Heart + Bones and our mobility and heart focused approach to yoga, our online studio and yoga teacher education courses, learn more here.
25 episodes
Share
Manage episode 374352633 series 2792642
Content provided by Brea Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brea Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you label your classes, "level one" or things like advanced, beginner? This is a common practice in the yoga world and in this episode, we talk about how that might actually be doing more harm than good for yourself and those coming to your classes.
But don't worry, we don't leave you there! We also look at some helpful ways you can update the way you label or what you call your classes.
Yoga teachers!
Want to try this playful, loving and accessible approach to yoga for yourself (and to inspire your practice and teaching?)
Explore the Heart + Bones online yoga studio for $ for 1 month? Use this promocode: PODCASTLOVE
Daily Tips and Inspiration:
Instagram: @heartandbonesyoga
YouTube: heartandbonesyoga
TikTok: @heartandbonesyoga
If you're curious about Heart + Bones and our mobility and heart focused approach to yoga, our online studio and yoga teacher education courses, learn more here.
25 episodes
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Similar to The Heart and Bones Podcast
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
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continue reading
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continue reading
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