Unlocking the Mind's Potential: A Journey into Holistic Healing (Expert Hypnotherapist Carol Macrae)

The Holistic Health Show

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Learn more about Hypnosis for behaviour change. Discover all the benefits of this holistic health modality including subconscious mind reprogramming hypnosis, pain management and stress reduction and hypnosis for trauma healing.
Join us on this enlightening episode of the Holistic Health Show as we sit down with renowned hypnotherapist Carol Macrae. Discover the transformative benefits of hypnotherapy and how it can enhance your overall well-being. Carol shares her extensive knowledge and insights into the world of hypnotherapy, discussing its applications in stress management, overcoming fears, enhancing self-confidence, and much more. Tune in to explore the profound impact of hypnotherapy on holistic health.
Benefits of Hypnotherapy:
Stress reduction and relaxation
Overcoming fears and phobias
Boosting self-confidence and self-esteem
Managing chronic pain and improving sleep
Enhancing focus and concentration
Breaking negative habits and patterns
Resolving trauma and emotional issues
Promoting positive behaviour change
Alleviating anxiety and depression
Facilitating weight management
Enhancing sports performance
Improving public speaking and performance anxiety
Managing anger and stress-related disorders
Enhancing creativity and problem-solving skills.
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Resources from this episode
Carol Macrae
AHA

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